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"We need joy as we need air." Maya Angelou

Joy. Joy is my motivation, my desire and object in sharing some poetry with you in this episode. Joy---gladness, pleasure, delight, and rejoicing. Joy, a very precious freedom.

How can you, how can we, build our capacity for joy? The belief that suffering alone lends you depth and nobility seems pretty common, and I wonder about this. Is familiarity with hardship sufficient to grow in compassion and resilience? Or does joy expand our humanity and understanding of life as well as lift us up? 

There are valuable clues to these questions in poems, the fruits of a poet's devoted attention. I have 13 poems for you, a baker's dozen of poems that speak about or gesture toward, joy.

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