Join Christie Uipi, LCSW, and Rachel Mooers, LMFT, for an uplifting talk about the very important role of play, joy, and fun in the healing process. If your chronic symptoms make it feel like joy, play, and fun are out of reach, stick with us because this episode is for you. Tune in to learn how playfulness can be used to break the pain-fear cycle and enjoy a 15-minute guided body awareness exercise intended to help you tap into joyful sensations.

Joy, Play, and Fun: The Keys to Long Term Healing (Rachel Mooers, LMFT)

Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the program for chronic pain recovery through mindbody medicine. Learn more at curable.com

Share Joy, Play, and Fun: The Keys to Long Term Healing (Rachel Mooers, LMFT)

Sign up to save your podcasts

Joy, Play, and Fun: The Keys to Long Term Healing (Rachel Mooers, LMFT)

Joy, Play, and Fun: The Keys to Long Term Healing (Rachel Mooers, LMFT)

More shows like Like Mind, Like Body

The One You Feed

Tara Brach

Untangle

10% Happier with Dan Harris

Being Well with Forrest Hanson and Dr. Rick Hanson

The Cure for Chronic Pain with Nicole Sachs, LCSW

Tell Me About Your Pain

Trauma Rewired

We Can Do Hard Things

Anxiety Rx

Pulling The Thread with Elise Loehnen

The Mel Robbins Podcast

The Biology of Trauma® With Dr. Aimie

Somatic Healing Meditations

Pain Reprocessing Therapy Podcast