Remember: Meditation doesn't always have to look a certain way. It doesn't have to be long. You don't have to be in a certain posture. Sometimes, it's about sitting with ourselves for just a few moments.

This meditation is a little different. 

I'll be with you, in the beginning, to set the intention for this powerful pause and then give you space to just be. Try it out. 😊

BIG NEWS! Only ONE Meditation Teacher Training in 2026!

For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you.

Learn more about the virtual MTT here.

Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞

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