Would you like to break free from the patterns holding you back? What if you knew that some of those patterns were actually unconscious beliefs that you inherited from multiple generations back? Our guest today is Judy Wilkins-Smith, a highly regarded systemic executive coach, trainer, facilitator, and family patterns expert.  Today she shares her knowledge of neuroscience, epigenetics, and genealogy and  talks about how families can end limiting cycles and reframe challenges into lasting breakthroughs and peak performance.  She clearly defines a method known as Family Constellations. Her new book is “Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns.” She works with high-performance individuals, including many Fortune 500 executives. Info: judywilkins-smith.com