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Just Breathe: A Quick Meditation to Reset
Hey there, my friend, it’s Jody Agard.
This short meditation is here to help you pause, breathe, and reset—perfect for when you need a quick moment of calm.
Xo
Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Guided Meditation
4.6
10261,026 ratings
Hey there, my friend, it’s Jody Agard.
This short meditation is here to help you pause, breathe, and reset—perfect for when you need a quick moment of calm.
Xo
Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices
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