Today on the MS Understood Podcast we chat with Rebecca Stonor from @just_eat_plants. She chats about how she has no symptoms now, how she changed her diet quite early in her diagnosis journey, we chat a lot about the Overcoming MS lifestyle

If you enjoyed this chat I would also recommend listening to the episode Overcoming Multiple Sclerosis with Ashley Madden.

Thank you so much for listening to today's episode of MS Understood. Be sure to check out Rebecca on Instagram for her beautiful recipes at @just_eat_plants. You can find me @Clare.Reilly or @MSUnderstoodPodcast. The best thing you can do to support this podcast is click follow on Spotify, Subscribe on your other podcast listening platforms and leave a review, this helps others find the podcast.

I'm always looking for new guests for the MS Understood podcast, if this is you or someone you know, please send me a message via either of my instagram accounts. In an effort to make sure to have representation I'd love to hear from any members of the lGBTQI+ community, our Black and BIPOC community or any men willing to share their stories of living with Multiple Sclerosis.

Thanks again for listening and please share this episode with someone you think it might help.