Just Nona

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What if I told you that the life you’re living today is a direct result of the thoughts you’ve been thinking?

The Bible says in Romans 12:2, ‘Do not conform to the pattern of this world, but be transformed by the renewing of your mind.’ This isn’t just spiritual advice—it’s a blueprint for a better life. So today, we’re diving into what it really means to renew your mind, why it matters, and how you can start transforming your thoughts starting today.

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Order my latest book The Gift of Rejection here:

https://www.nonajones.com/books/the-gift-of-rejection 

Check out my new website!

https://www.nonajones.com/ 

Take a look at my other books!

https://www.nonajones.com/books

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Join my Patreon today and get early access to new sermons, behind-the-scenes vlogs, and more exclusive content!
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Many of us carry wounds from friendships that didn’t go the way we hoped. Maybe you’ve been hurt, betrayed, or even excluded. Maybe you’ve told yourself, "I don’t do female friends," because the pain of past relationships still lingers. Although you may not realize it, the root of this mindset is insecurity. But, despite your past experience, I need you to know that God designed you for community.

I am really excited about this conversation, because my guest is here today to help us break free from insecurity, confront the lies we’ve believed about friendships, and step boldly into the kind of relationships that God designed for us to have.

Join my newsletter today to receive exclusive content including early access to new messages!
https://www.thenonajones.co

Order my latest book The Gift of Rejection here:
https://www.nonajones.com/books/the-gift-of-rejection

Check out my new website!
https://www.nonajones.com/

Take a look at my other books!
https://www.nonajones.com/books

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Join my Patreon today and get early access to new sermons, behind-the-scenes vlogs, and more exclusive content!
http://patreon.com/nonanotnora

The words that we speak over ourselves shape our self-image, and negative self-talk can keep us bound in cycles of insecurity. Today, we're learning how to overcome that negative self-talk and replace it with God's truth about us!

Join my newsletter today to receive exclusive content including early access to new messages!
https://www.thenonajones.co 

Order my latest book The Gift of Rejection here:
https://www.nonajones.com/books/the-gift-of-rejection  

Check out my new website!
https://www.nonajones.com/ 

Take a look at my other books!
https://www.nonajones.com/books

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Most of us have spent years building our confidence on insecure foundations; things like our achievements, our appearance, and people’s opinions. But real, unshakable confidence can only be built on one foundation: faith in God.

If you’ve ever struggled with insecurity, doubt, or feeling like you’re not enough—this conversation is for you. I'm joined by my good friend, Dr. DeeDee Freeman, a woman of faith, strength, and undeniable confidence. Join us as we learn how to see ourselves the way God sees us!

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Studies show that increased social media use is directly linked to lower self-esteem, higher anxiety, and even depression—especially among young adults and teens. The American Psychological Association reports that excessive social media consumption can distort our self-perception and increase feelings of inadequacy.

But here’s the truth: Social media is a tool—it’s not the enemy. The real battle is how we use it and how we allow it to shape our sense of worth. So today, we’re diving deep into the impact of social media on insecurity, and more importantly, how we can reclaim our confidence in Christ instead of the algorithm.

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Have you ever felt like you’re just not enough? Not smart enough, not successful enough, not worthy enough? In a world that constantly tells us we need to do more, be more, and have more, it’s easy to fall into the trap of believing the lie, "I’m not enough."

But here’s the truth: That lie is designed to keep you stuck, small, and scared. Today, we’re dismantling that deception and stepping into the truth that you were created with divine purpose, equipped with everything you need to thrive.

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In a world where social media gives us a front-row seat to everyone else’s highlight reel, it’s easy to feel like we’re falling behind. But what if I told you that comparison isn’t just unhelpful—it’s toxic? My guest today is a Grammy-winning artist, a scholar, and now an author whose latest book challenges us to climb higher—not by looking at others, but by looking within...Jonathan McReynolds!

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We live in a world that constantly tells us to measure ourselves against someone else—whether it’s their success, their appearance, their influence, or even their faith journey. The truth is, God never called us to live in the shadow of someone else’s purpose. He called us to live fully and joyfully in the assignment He has given us. Joining me to unpack this is my dear friend, powerhouse Bible teacher, and best-selling author, Priscilla Shirer!

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Order my new book The Gift of Rejection here:
https://www.nonajones.com/books/the-gift-of-rejection

I recently released my new book, The Gift of Rejection, and I have been so encouraged and inspired by the number of people who have reached out to say the book has changed their life. After more than a year of carrying this message around the United States and internationally, I can say with complete confidence that rejection is the most common form of human trauma. But, there is hope and healing.

Today, I am joined by someone who has an incredible story of resilience in the face of rejection. He is a pastor, entrepreneur, author, singer, break dancer, fashion designer, husband, father and I am honored to call him my friend and brother, George Davis.

Check out my new website!
https://www.nonajones.com/

Take a look at my other books!
https://www.nonajones.com/books

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Today I want to tackle an aspect of rejection that doesn’t get talked about enough and that is how rejection shapes identity. There are people walking this earth who genuinely believe that the reason they do what they do is because it’s just who they are, not realizing that the reason they do what they do is because of rejection pain.