Just Nona

Just Nona

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Just Nona episodes

  • Father Wounds: A Journey to Healing from Abandonment

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    In 1960, 17% of boys grew up in homes without their biological fathers; less than 2 in 10. But, in 2022, the Institute for Family Studies found that 32% of boys, 1 in every 3, are now growing up in homes without their biological fathers. 1 in 4 children in the US are growing up in homes without their biological fathers; that is more than 18M children.

    Well, today I have a special guest with me, Antwan Steele, who is going to talk about his experience grappling with his own father’s absence so that you can hear how he has learned to grow through the pain.

    50 min
  • What Getting Cheated On Taught Me About Trust

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    Today I want to tackle the issue of cheating because social media has made it easier than ever for people to do it. If you have been cheated on, you know it is a devastating experience that completely obliterates trust.

    Some people have been so devastated by cheating that they have sworn off the idea of ever trusting someone again. But, I want to share my story and what I learned because my hope is that you will open yourself to the possibility of being loved well one day.

    38 min
  • Why Friendship Matters

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    I’m an only child and friendship hasn’t always come easily to me because I spent a lot of my time alone as a child. Being alone comes naturally to me; being a friend does not. Yet, I have been blessed with a friendship that has been a source of healing for me and today we’re going to talk about how it happened.

    58 min
  • How to Position Yourself for Promotion

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    I have been in business leadership roles since I was 23-years-old. I’ve worked in the private sector, public sector, nonprofit sector, and technology sector with increasing responsibility that includes global scope. So, I want to share some of my most important learnings from my own career journey in hopes of helping you be all you can be!

    41 min
  • Navigating Broken Families

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    I cannot begin to tell you how many people contact me everyday to tell me how grateful they are for me sharing my story about my childhood. So many of you are being shamed and guilted into carrying the pain of family dysfunction on your own. BUT, one of my goals for this podcast is to create a safe space for you to explore the dark cracks and crevices of your life without fear of being told you’re wrong or crazy.

    Today I am honored to have a super special guest with me who is going to help us zoom out a bit and see how broken families are always the result of generational trauma. And we’re going to use our own family as a case study. Let’s talk about it.

    1 hr 7 min
  • What Losing Three Babies Taught Me About God

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    Every year, approximately 5 million women become pregnant in the United States. And every year, 1 million of those women experience the devastation of miscarriage before 20 weeks of pregnancy. Another 20,000 women lose their babies in stillbirth, which is categorized as pregnancy loss after 20 weeks. I have experienced both and, today, I want to share what losing three babies taught me about God.

    43 min
  • How I Lost 100 Lbs: And Kept It Off for 11 Years

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    For many years, I was part of the 99% of people who set the goal of losing weight, only to quit within the first few weeks of the New Year. And if you have also found yourself struggling to achieve a big goal that you have, today’s episode is for you! Today we’re talking about what I learned after making the decision to lose weight…and doing it for the last time.

    31 min
  • How to Stay Fly As You Age

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    In this episode of Nona Jones, Nona will interview her Godmother about her life and corresponding lessons on love, friendship, courage, style, and more!

    1 hr 13 min
  • Knowing When to Let Go

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    In this episode of Nona Jones, Nona will share lessons she has learned about how and when to let go after being disappointed by people and/or situations.

    37 min
  • Mother Wounds: My Healing Journey

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    In this episode of The Nona Jones Show, Nona will share her personal journey to healing from the deep wound of abandonment by her mother and the critical role forgiveness plays in healing the hurts that linger in our hearts.

    44 min

About Just Nona

From the publisher's feed

Just Nona is a faith-anchored, emotionally honest, and psychologically grounded podcast for women who are ready to do the deeper work of healing. This evolved format moves beyond interviews…

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