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Chris responds to a listener's question about how to manage "just right"-OCD. It's important, first and foremost, to remember that OCD is OCD; and although OCD often appears in so-called "subtypes," the condition is largely treated the same way. Chris explains how just right-OCD is distinct from other subtypes, and discusses managing the "feeling" of "just right."
Feel free to reach out with any questions you might have.
If you've found OCD Straight Talk helpful, consider giving us a 5-star rating, and supporting the podcast to help us produce more content.
By Chris Leins, MA, NCC, LPCC-S4.8
9595 ratings
Chris responds to a listener's question about how to manage "just right"-OCD. It's important, first and foremost, to remember that OCD is OCD; and although OCD often appears in so-called "subtypes," the condition is largely treated the same way. Chris explains how just right-OCD is distinct from other subtypes, and discusses managing the "feeling" of "just right."
Feel free to reach out with any questions you might have.
If you've found OCD Straight Talk helpful, consider giving us a 5-star rating, and supporting the podcast to help us produce more content.

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