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Just run baby (The way Bill Rodgers trained)
The ex-smoker who trained like a maniac (tons in zone 2) and became #1 in the world. I don’t like mayo on my pizza but Bill Rodgers is my favorite distance runner of all time.
To submit your thoughts, questions, or overall feedback , email [email protected]
Twitter (X): @coachmruns
To submit your thoughts, questions, or overall feedback , email [email protected]
Twitter (X): @coachmruns
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By Jonathan Mederos
5
99 ratings
The ex-smoker who trained like a maniac (tons in zone 2) and became #1 in the world. I don’t like mayo on my pizza but Bill Rodgers is my favorite distance runner of all time.
To submit your thoughts, questions, or overall feedback , email [email protected]
Twitter (X): @coachmruns
To submit your thoughts, questions, or overall feedback , email [email protected]
Twitter (X): @coachmruns
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