FAQs about The Running Shorts Podcast:How many episodes does The Running Shorts Podcast have?The podcast currently has 37 episodes available.
September 20, 2024Altitude Training 101A general overview of the science and practical tips. To submit your thoughts, questions, or overall feedback , email [email protected] or find me on Strava....more20minPlay
September 13, 2024Pete Pfitzinger’s Advanced MarathoningA 2-time Olympian turned coach, to the masses. To submit your thoughts, questions, or overall feedback , email [email protected] or find me on Strava....more14minPlay
September 06, 2024John Cook and Scott Razco training (How Alan Webb ran a 3:46 mile before super shoes)Monster workouts, strength exercises, and lots and lots of drills To submit your thoughts, questions, or overall feedback , email [email protected] or find me on Strava....more18minPlay
August 30, 2024Daily Progression Runs and Ron ClarkeBefore he set 17 world records, Ron Clarke quit running competitively because he didn’t enjoy interval training. To submit your thoughts, questions, or overall feedback , email [email protected]...more17minPlay
August 23, 2024Strength is speed (Meb’s training under coach Bob Larsen)Another way to apply threshold training To submit your thoughts, questions, or overall feedback , email [email protected]...more15minPlay
August 16, 2024Time trialing versus championship racing, Hassan versus Viren, well done Ed Eyestone, & more analysis out of ParisTo submit your thoughts, questions, or overall feedback , email [email protected]...more28minPlay
August 09, 2024How runners trained 100 years ago, including the great Paavo NurmiThe Flying Finn won 5 gold medals at the 1924 Paris Olympics and it would have been 6 golds if the Finnish selectors had not blocked him from entering the 10,000m (his favorite distance). To submit your thoughts, questions, or overall feedback , email [email protected]...more14minPlay
August 02, 2024The Women's 10000m final in Paris is a must watch but will we ever see a performance like the one Almaz Ayana put together in Rio?Previewing the Olympic Women’s 10,000m Final in Paris. To submit your thoughts, questions, or overall feedback , email [email protected] Twitter (X): @coachmruns...more26minPlay
July 26, 2024The TB Bucs with their 9 wins and 8 losses last season (tied for the 13th best W/L record in the NFL) would be the defending Olympic champsRunning will never be a mainstream sport as long as it views the Olympics as its pinnacle and as long as we don’t make changes to how the sport is managed in non-Olympic years. To submit your thoughts, questions, or overall feedback , email [email protected] Twitter (X): @coachmruns...more26minPlay
July 19, 2024Speed-oriented training (Justin Rinaldi and the Fast8 Track Club)World class 800m/1500m training. Even for non-elite runners or non-middle distance runners, this system improves speed reserve. To submit your thoughts, questions, or overall feedback , email [email protected] Twitter (X): @coachmruns...more17minPlay
FAQs about The Running Shorts Podcast:How many episodes does The Running Shorts Podcast have?The podcast currently has 37 episodes available.