In this episode, Katherine talks with her sister Kristina.  They discuss the viewpoint and perspective of the support person of a Loss Parent.  Trying to help a Loss Mom after the death of their baby doesn't come with an instruction manual, yet Kristina did a good job of navigating this horrible tragedy to support her sister. She describes where she got her direction from, what it took to stay close, how she managed to keep showing up and all the things that she did to never give up on Katherine.  This is an insightful perspective for anyone looking for direction on how to help a Loss Mom or parent. Because, helping the person closest to the parents suffering will directly help the Loss Mom. If you'd like to reach out to Kristina, find her Instagram here: <a href="https://www.instagram.com/kristinaafitz/">@kristinaafitz</a>

In this episode, Katherine talks with her sister Kristina. They discuss the viewpoint and perspective of the support person of a Loss Parent. Trying to help a Loss Mom after the death of their baby doesn't come with an instruction manual, yet Kristina did a good job of navigating this horrible tragedy to support her sister. She describes where she got her direction from, what it took to stay close, how she managed to keep showing up and all the things that she did to never give up on Katherine. This is an insightful perspective for anyone looking for direction on how to help a Loss Mom or parent. Because, helping the person closest to the parents suffering will directly help the Loss Mom. If you'd like to reach out to Kristina, find her Instagram here: @kristinaafitz

In this episode, Katherine talks with her sister Kristina. &nbsp;They discuss the viewpoint and perspective of the support person of a Loss Parent. &nbsp;Trying to help a Loss Mom after the death of their baby doesn't come with an instruction manual, yet Kristina did a good job of navigating this horrible tragedy to support her sister. She describes where she got her direction from, what it took to stay close, how she managed to keep showing up and all the things that she did to never give up on Katherine. &nbsp;This is an insightful perspective for anyone looking for direction on how to help a Loss Mom or parent. Because, helping the person closest to the parents suffering will directly help the Loss Mom.&nbsp;If you'd like to reach out to Kristina, find her Instagram here: <a href="https://www.instagram.com/kristinaafitz/" rel="noopener noreferrer">@kristinaafitz</a>

Katherine's Sister Kristina

We’ve all had moments that leave us at a total loss — for words, for direction, for what comes next. For me, that moment came when my baby died at 37 weeks. I know firsthand what it feels like to have the world stop and to wonder if you’ll ever find a way forward again.

Sometimes it’s the death of someone you love. Sometimes it’s heartbreak, illness, trauma, or failure. But being “at a total loss” isn’t where the story ends.

This podcast is about what happens after the unthinkable. Each week, host Katherine Lazar sits down with people who have faced life’s hardest blows and asks the real questions: How did you survive? What did it take to keep going? And how did you find a way to thrive again?

Because the truth is, we don’t survive these moments alone. It’s in the stories we share and the community we build that we find the strength to keep going.

Raw, unfiltered, and sometimes even funny, At a Total Loss is here to remind you: whatever’s left you speechless, you’re not alone — and there’s a way forward, together.

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We’ve all had moments that leave us at a total loss — for words, for direction, for what comes next. For me, that moment came when my baby died at 37 weeks. I know firsthand what it feels like to have the world stop and to wonder if you’ll ever find a way forward again. Sometimes it’s the death of someone you love. Sometimes it’s heartbreak, illness, trauma, or failure. But being “at a total loss” isn’t where the story ends. This podcast is about what happens after the unthinkable. Each week, host Katherine Lazar sits down with people who have faced life’s hardest blows and asks the real questions: How did you survive? What did it take to keep going? And how did you find a way to thrive again? Because the truth is, we don’t survive these moments alone. It’s in the stories we share and the community we build that we find the strength to keep going. Raw, unfiltered, and sometimes even funny, At a Total Loss is here to remind you: whatever’s left you speechless, you’re not alone — and there’s a way forward, together.

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Katherine's Sister Kristina

Katherine's Sister Kristina

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