Newborn Care Specialist Alexandra Latten Argosino shares with Katie's audience tips about taking care of a newborn baby and finding the right nanny to assist. The two discuss what Alexandra’s experience was like taking care of Katie’s daughter Vera, and what a typical night looks like for a specialist helping with newborns. The retired nurse also gets into the importance of having at least one parent having a good night's rest each night. Plus, how do you sleep-train a baby? Hit that play button for Alexandra’s advice!Crib Notes:<a href="https://rainbownannies.com/">https://rainbownannies.com</a> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Newborn Care Specialist Alexandra Latten Argosino shares with Katie's audience tips about taking care of a newborn baby and finding the right nanny to assist. The two discuss what Alexandra’s experience was like taking care of Katie’s daughter Vera, and what a typical night looks like for a specialist helping with newborns. The retired nurse also gets into the importance of having at least one parent having a good night's rest each night. Plus, how do you sleep-train a baby? Hit that play button for Alexandra’s advice! Crib Notes: https://rainbownannies.com Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Newborn Care Specialist Alexandra Latten Argosino shares with Katie's audience tips about taking care of a newborn baby and finding the right nanny to assist.&nbsp;The two discuss what Alexandra’s experience was like taking care of Katie’s daughter Vera, and what a typical night looks like for a specialist helping with newborns.&nbsp;The retired nurse also gets into the importance of having at least one parent having a good night's rest each night. Plus, how do you sleep-train a baby? Hit that play button for Alexandra’s advice!Crib Notes:<a href="https://rainbownannies.com/" rel="noopener noreferrer">https://rainbownannies.com</a> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="noopener noreferrer">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Caring for Your Newborn w/ Alexandra Latten Argosino

Katie Lowes opens up about her own experience with postpartum depression and invites to the show a key person who helped her through, psychiatrist Dr. Kira Stein.  Through Katie’s survivor story, Dr. Stein addresses some of the most common stigmas associated with this treatable disorder. Katie and Dr. Stein talk through the signs and symptoms of PPD and how it differs from baby blues and postpartum psychosis. Together they share how medical care saved Katie and can help fellow parents suffering from PPD feel like themselves again.  Katie’s Crib Notes:<ul> <li><a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fpsychology-tools.com%2Fepds%2F&data=04%7C01%7CCasbyBias%40iheartmedia.com%7Cc851be49fb994dce3ba708d920a31545%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C637576707134892036%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&sdata=6YQtTurz%2Fq7Br1VcI%2Bl2TNuODPI4P1zNnUExh8k4fmY%3D&reserved=0">Edinburgh Postnatal Depression Scale</a></li> <li> <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.uclahealth.org%2FResnick%2Funderstanding-maternal-depression&data=04%7C01%7CCasbyBias%40iheartmedia.com%7Cc851be49fb994dce3ba708d920a31545%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C637576707134902030%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&sdata=hszji5V5xan%2FIcFiClJeIeyJSD4cQ%2FCcX6x1%2Ba%2FGQwo%3D&reserved=0">Understanding Maternal Depression</a> - UCLA Maternal Mental Health Program</li> <li>The American Psychiatric Association’s<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.psychiatry.org%2Fpatients-families%2Fpostpartum-depression%2Fwhat-is-postpartum-depression&data=04%7C01%7CCasbyBias%40iheartmedia.com%7Cc851be49fb994dce3ba708d920a31545%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C637576707134902030%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&sdata=MeNvOfJTcgEpClLuhIOC%2B%2FhBOI%2BJPKIFrDnVm3Lrx48%3D&reserved=0"> postpartum depression information page</a> </li> <li>Harvard’s Massachusetts General psychiatry program’s<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwomensmentalhealth.org%2Fspecialty-clinics%2F&data=04%7C01%7CCasbyBias%40iheartmedia.com%7Cc851be49fb994dce3ba708d920a31545%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C637576707134912026%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&sdata=Zg9d040l0J%2BpCMh%2FJhffn0UO0KwRX6vx%2FBjO7VAOJnQ%3D&reserved=0"> Women’s Mental Health webpage</a> </li> <li>Georgetown University’s<a href="https://online.nursing.georgetown.edu/blog/postpartum-depression-resources/"> Postpartum Depression: Signs and Resources for Help</a> </li> </ul> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Katie Lowes opens up about her own experience with postpartum depression and invites to the show a key person who helped her through, psychiatrist Dr. Kira Stein. Through Katie’s survivor story, Dr. Stein addresses some of the most common stigmas associated with this treatable disorder. Katie and Dr. Stein talk through the signs and symptoms of PPD and how it differs from baby blues and postpartum psychosis. Together they share how medical care saved Katie and can help fellow parents suffering from PPD feel like themselves again. Katie’s Crib Notes: Edinburgh Postnatal Depression Scale Understanding Maternal Depression - UCLA Maternal Mental Health Program The American Psychiatric Association’s postpartum depression information page Harvard’s Massachusetts General psychiatry program’s Women’s Mental Health webpage Georgetown University’s Postpartum Depression: Signs and Resources for Help Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Katie Lowes opens up about her own experience with postpartum depression and invites to the show a key person who helped her through, psychiatrist Dr. Kira Stein.&nbsp; Through Katie’s survivor story, Dr. Stein addresses some of the most common stigmas associated with this treatable disorder. Katie and Dr. Stein talk through the signs and symptoms of PPD and how it differs from baby blues and postpartum psychosis.&nbsp;Together they share how medical care saved Katie and can help fellow parents suffering from PPD feel like themselves again.&nbsp; Katie’s Crib Notes:<ul> <li><a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fpsychology-tools.com%2Fepds%2F&amp;data=04%7C01%7CCasbyBias%40iheartmedia.com%7Cc851be49fb994dce3ba708d920a31545%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C637576707134892036%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=6YQtTurz%2Fq7Br1VcI%2Bl2TNuODPI4P1zNnUExh8k4fmY%3D&amp;reserved=0" rel="noopener noreferrer">Edinburgh Postnatal Depression Scale</a></li> <li> <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.uclahealth.org%2FResnick%2Funderstanding-maternal-depression&amp;data=04%7C01%7CCasbyBias%40iheartmedia.com%7Cc851be49fb994dce3ba708d920a31545%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C637576707134902030%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=hszji5V5xan%2FIcFiClJeIeyJSD4cQ%2FCcX6x1%2Ba%2FGQwo%3D&amp;reserved=0" rel="noopener noreferrer">Understanding Maternal Depression</a>&nbsp;- UCLA Maternal Mental Health Program</li> <li>The American Psychiatric Association’s<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.psychiatry.org%2Fpatients-families%2Fpostpartum-depression%2Fwhat-is-postpartum-depression&amp;data=04%7C01%7CCasbyBias%40iheartmedia.com%7Cc851be49fb994dce3ba708d920a31545%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C637576707134902030%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=MeNvOfJTcgEpClLuhIOC%2B%2FhBOI%2BJPKIFrDnVm3Lrx48%3D&amp;reserved=0" rel="noopener noreferrer">&nbsp;postpartum depression information page</a> </li> <li>Harvard’s Massachusetts General psychiatry program’s<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwomensmentalhealth.org%2Fspecialty-clinics%2F&amp;data=04%7C01%7CCasbyBias%40iheartmedia.com%7Cc851be49fb994dce3ba708d920a31545%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C637576707134912026%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=Zg9d040l0J%2BpCMh%2FJhffn0UO0KwRX6vx%2FBjO7VAOJnQ%3D&amp;reserved=0" rel="noopener noreferrer">&nbsp;Women’s Mental Health webpage</a>&nbsp;</li> <li>Georgetown University’s<a href="https://online.nursing.georgetown.edu/blog/postpartum-depression-resources/" rel="noopener noreferrer"> Postpartum Depression: Signs and Resources for Help</a> </li> </ul> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="noopener noreferrer">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Let’s Talk Postpartum Depression w/ Dr. Kira Stein

Katie shares her birth story with doula, Rebecca Benenati (Owner, Well Born Lifestyle & Doula Services by Rebecca) Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Katie shares her birth story with doula, Rebecca Benenati (Owner, Well Born Lifestyle & Doula Services by Rebecca) Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Katie shares her birth story with doula, Rebecca Benenati (Owner, Well Born Lifestyle &amp; Doula Services by Rebecca) Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="noopener noreferrer">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

To Doula or Not to Doula ft Rebecca Benenati  (Pt. 2)

In Katie’s first episode, she welcomes doula Rebecca Benenati to help explain what doulas are and how they can play a crucial role in an expecting family’s birth plan. Then, Katie talks to her friend Jennifer Finnigan about her own experiences with a doula and the birth of her first child. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

In Katie’s first episode, she welcomes doula Rebecca Benenati to help explain what doulas are and how they can play a crucial role in an expecting family’s birth plan. Then, Katie talks to her friend Jennifer Finnigan about her own experiences with a doula and the birth of her first child. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

In Katie’s first episode, she welcomes doula Rebecca Benenati to help explain what doulas are and how they can play a crucial role in an expecting family’s birth plan. Then, Katie talks to her friend Jennifer Finnigan about her own experiences with a doula and the birth of her first child. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="noopener noreferrer">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

To Doula or Not to Doula ft Jennifer Finnigan  (Pt. 1)

Katie Lowes introduces her new podcast, Katie's Crib. Subscribe today! Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Katie Lowes introduces her new podcast, Katie's Crib. Subscribe today! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Katie Lowes introduces her new podcast, Katie's Crib. Subscribe today! Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="noopener noreferrer">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Introducing: Katie's Crib

With empathy and a sense of humor about it all, Katie’s Crib keeps it real while providing an indispensable guide for parents trying to find their way. Hosted by actress and mother Katie Lowes, each week the show welcomes guests for open and honest conversations about everything parenting from fertility and postpartum life to the trials and tribulations of raising tiny humans.

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