I've been there too... where energy is low and you feel like giving up...

My friend, you can and will keep going.

This meditation will help you reset and feel ready to move forward with more motivation and energy.

Join me for Live Meditations, Courses, and more on the free Insight Timer app.

BIG NEWS! Only ONE Meditation Teacher Training in 2026!

Learn more about the virtual MTT here.

Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞

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