In this conversation, Kelsey Hogan and Adam Fearnall share their running stories and their love for trail running. They discuss how trail running brings them a sense of playfulness, curiosity, and connection to themselves, others, and the natural environment. They also talk about the challenges of balancing trail running with their relationships and responsibilities.

Kelsey who is ranked third in the World Trail Majors shares her experience at the Quebec Mega Trail (QMT) 100-mile race. A course she knows well by setting a course record in 2023.

Adam and Kelsey both emphasize the importance of celebrating the achievements of all runners and the supportive trail running community.

Adam discusses his involvement with the Worga Foundation, which provides supports to Mabaan Youth in South Sudan to pursue their educational dreams. They also talk about their passion for justice and their involvement with various non-profit organizations.

In terms of mental hurdles in trail running, they emphasize the importance of embracing and befriending the thoughts, emotions, and sensations that arise during training and races. They also discuss their recovery process after running 100-mile races and share their upcoming goals, including Kelsey's participation in the Ultra Trail de Mont Blanc and Adam's continued involvement in trail running.

@kelseypamela wanted to thank her sponsors @nordarun and @backtrailsnbfor their support.
You can follow her season on Kelsey’s crew, click below to subscribe:

@adamfearnall dedicated his efforts at the QMT to the Worga Foundation and you can support him here: