Kept
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Kept episodes

  • Eps 25: How to Stay Content When God Says Wait

    “Unanswered prayers don't mean forgotten prayers.” 

    In this soul-stirring episode of the Kept Podcast, Tierra Lebbie unpacks the power of contentment in seasons of pain, especially when God seems silent. With raw honesty and biblical truth, Tierra explores what it means to stay rooted in contentment when prayers go unanswered—and how quickly our hearts can slip from trust to ungratefulness. Using scriptural examples like the Israelites, she gives practical encouragement on how to stay surrendered and spiritually grounded when life doesn’t look like we hoped.

    If you've ever wrestled with why God hasn't moved the way you wanted—this episode is for you.

    Tap in to be reminded that contentment is not complacency—it’s courage in Christ.

    Follow me on Instagram: @kept_completely

    Visit: tierralebbie.com

    #ContentmentInChrist #UnansweredPrayers #KeptPodcast #ChristianEncouragement #FaithInHardTimes #SpiritualGrowth #TierraLebbie #BiblicalContentment #GodIsFaithful #TrustingGod #WomenOfFaith #GratitudeInPain

    24 min
  • Eps 24: How God Heals the Mind, Body, and Soul | Karrie Garcia on Integrated Healing

    “God doesn’t just heal your soul—He wants your mind and body whole too.” 

    In this transformative episode of the Kept Podcast, Tierra Lebbie sits down with Karrie Garcia—author, speaker, and founder of Freedom Movement—to explore what true, biblical healing looks like when it’s fully integrated. Karrie shares how healing with God isn’t just spiritual, but also deeply connected to our mental and physical well-being. Backed by neuroscience and rooted in Scripture, she explains how our brains respond to trauma, why wholeness requires more than just prayer, and how God’s design for healing involves the entire person.

    Whether you're recovering from emotional wounds or just longing to feel whole again, this episode will equip you with faith-based tools and deep insight for your journey.

    Watch now and share with someone who needs permission to pursue healing God’s way—fully, honestly, and authentically.

    Follow me on Instagram: @kept_completely

    Visit: tierralebbie.com

    #KeptPodcast #KarrieGarcia #ChristianHealing #FaithAndMentalHealth #SpiritualWholeness #TraumaHealing #HealingInChrist #MindBodySoul #NeuroscienceAndFaith #BiblicalHealing #FreedomInChrist #ChristianPodcast #HealingJourney #WomenOfFaith #TierraLebbie

    43 min
  • Eps 23: How to Surrender Anger and Trust God Again | Jazmine Bledsoe

    “Anger may feel like protection, but surrender leads to true healing.” 

    In this deeply honest episode of the Kept Podcast, Tierra Lebbie is joined by special guest Jazmine Bledsoe to talk about the hard, sacred journey of healing after deep pain. Jazmine opens up about how anger became a barrier between her and God, and how years of hurt left her questioning His goodness. But through raw surrender, she discovered that God wasn’t intimidated by her emotions—He was ready to meet her in them. Together, they discuss how to release anger, rebuild trust in God, and walk in the freedom waiting on the other side of surrender.

    If you’ve ever wrestled with God through pain, this episode is for you.

    Watch now and share with someone who needs hope and healing today.

    Listen now and learn how God can use your pain to deepen your purpose—especially in motherhood.

    Follow me on Instagram: @kept_completely

    Visit: tierralebbie.com

    #KeptPodcast #MotheringInPain #FaithAndMotherhood #ChristianMoms #ErinBurge #TierraLebbie #ChristianParenting #HopeInHardSeasons #WomenOfFaith #SupportMoms #FaithOverFeelings #HandsAndFeetOfJesus #HealingWhileMothering #SpiritualGrowth #BiblicalMotherhood #ChristianEncouragement

    47 min
  • Eps 22: Healing Father Wounds Through Forgiveness and Faith| Kia Stephens

    “Healing isn’t just about what broke you—it’s about who God is as a Restorer.” 

    In this powerful episode of the Kept Podcast, Tierra Lebbie sits down with special guest Kia Stephens, author of Overcoming Father Wounds, to talk through the many layers of healing. Together, they unpack the impact of father wounds, the pain of unresolved trauma, and the slow but transformative journey of restoration through Jesus. Kia shares how her experience with her earthly father not only exposed deep places of hurt, but also revealed the miraculous power of forgiveness and redemption.

    This conversation is a reminder that no matter what your past looks like, God is still able to restore what’s been broken.

    Watch now and tag a friend who needs hope for their healing journey.

    Follow me on Instagram: @kept_completely

    Visit: tierralebbie.com

    #KeptPodcast #KiaStephens #FatherWounds #HealingJourney #ChristianPodcast #FaithBasedHealing #RestorationThroughChrist #Forgiveness #EmotionalHealing #GodRestores #TierraLebbie #SpiritualGrowth #WomenOfFaith #InnerHealing #TraumaToTriumph

    44 min
  • Eps 21: How to Trust God’s Faithfulness When You’re in Pain

    “Even in the dark, God was writing a story of faithfulness.” 

    In this deeply personal episode of the Kept Podcast, Tierra Lebbie shares how God’s faithfulness revealed itself in a way she never expected. In 2021, a prophecy was spoken over her life—one she couldn’t see clearly because of the pain she was walking through. But now, standing in the fulfillment of that promise, she reflects on how God’s goodness can meet us in our lowest places and still bring us into purpose. If you’ve ever doubted whether God would come through, this episode will stir your hope, strengthen your faith, and remind you that He is faithful to finish what He starts.

    Drop a “FAITHFUL” in the comments if you’re believing for the promises of God in your own life. Don’t miss this episode—watch now and be encouraged!

    Follow me on Instagram: @kept_completely

    Visit: tierralebbie.com

    #KeptPodcast #GodsFaithfulness #FaithInHardTimes #ChristianTestimony #ProphecyFulfilled #HealingInGod #WomenOfFaith #ChristianEncouragement #PurposeInPain #SpiritualGrowth #ChristianPodcast #HopeInJesus #TierraLebbie

    26 min
  • Eps 20: How God’s Discipline Reveals His Love | Ashley Morgan Jackson on Becoming More Like Christ

    "When God disciplines, it’s not rejection—it’s redirection rooted in love."

    In this raw and powerful episode of Kept Podcast, Ashley Morgan Jackson joins Tierra Lebbie to talk about the deep love of God shown through His discipline. As a good Father and the Good Shepherd, God leaves the 99 to rescue the one—even when the rescue hurts. Ashley shares how painful seasons, discomfort, and divine discipline are all tools God uses to shape us into the image of Christ. If you've ever wrestled with God's correction or questioned His love during hardship, this episode will help you reframe discipline as a holy act of love and purpose.

    Tune in to discover how surrendering to God's refining process leads to holiness, healing, and deeper intimacy with Him.

    Follow me on Instagram: @kept_completely

    Visit: tierralebbie.com

    #KeptPodcast #GodIsAGoodFather #SpiritualGrowth #HolyRefinement #FaithThroughDiscipline #ChristianPodcast #AshleyMorganJackson #HealingWithGod #DiscipleshipJourney #ChristlikeTransformation

    46 min
  • Eps 19: How to Mother Through Pain | Christian Parenting, Healing & Support
    “You can show up for your children even when you feel broken—and you don’t have to do it alone.” 
     

    In this heartfelt episode of the Kept Podcast, returning guest Erin Burge joins Tierra Lebbie to unpack the sacred, complex calling of mothering through pain. Whether you’re walking through grief, trauma, depression, or emotional exhaustion, this episode offers Christ-centered tools and practical strategies to help you mother with intention even when your soul feels heavy.

    We also speak directly to the women who aren’t in a painful season right now—challenging you to rise up and be the hands and feet of Jesus to mothers in your community. Because healing is not meant to happen in isolation.

    Whether you’re barely holding it together or ready to support someone who is—this conversation will stir your heart, renew your strength, and point you back to the One who sustains.

    Listen now and learn how God can use your pain to deepen your purpose—especially in motherhood.

    Follow me on Instagram: @kept_completely

    Visit: tierralebbie.com

    #KeptPodcast #MotheringInPain #FaithAndMotherhood #ChristianMoms #ErinBurge #TierraLebbie #ChristianParenting #HopeInHardSeasons #WomenOfFaith #SupportMoms #FaithOverFeelings #HandsAndFeetOfJesus #HealingWhileMothering #SpiritualGrowth #BiblicalMotherhood #ChristianEncouragement

    39 min
  • Eps 18: How to Grieve with God After Loss | Faith, Pain & Healing with Sethlina Amakye
    “Grief doesn’t mean God is absent—sometimes it’s where you meet Him deepest.” 
     

    In this heart-wrenching yet hope-filled episode of the Kept Podcast, Sethlina Amakye shares her powerful testimony of grieving with God after the unimaginable loss of her 3-year-old son. Together with host Tierra Lebbie, they explore what it looks like to walk through sorrow without losing your faith, and how God shows up in the places you thought He abandoned.

    They unpack the pain of unanswered prayers, the truth about living in a fallen world, and how to stop blaming God and start leaning into His healing presence. If you’ve ever struggled with reconciling your grief with God’s goodness, this episode offers the biblical truth, emotional support, and spiritual clarity your heart needs.

    You are not alone—and you don’t have to grieve without God.

    Watch now and discover how surrendering your pain can lead to supernatural peace.

    Follow me on Instagram: @kept_completely

    Visit: tierralebbie.com

    #GrievingWithGod #FaithInGrief #KeptPodcast #ChristianHealing #LossAndFaith #HopeAfterLoss #GodIsGood #ChristianPodcast #WomenOfFaith #SpiritualHealing #FaithOverFeelings #TierraLebbie #SethlinaAmakye #ChristianEncouragement #HealingThroughChrist

    45 min
  • Eps 17: How to Trust God Again After Disappointment | Faith, Healing & Hope in Hard Times
    “Disappointment in God doesn’t disqualify your faith—God can handle your honesty.” 
     
    In this vulnerable episode of the Kept Podcast, Tierra Lebbie opens up about her personal journey through disappointment with God—the kind that shakes your prayers, clouds your hope, and makes you question His goodness. But instead of running away, Tierra shares how God lovingly walked her through it, offering grace, truth, and healing along the way.

    You’ll learn practical, biblical tools for processing spiritual disappointment, and discover how to move from frustration to faith, from pain to hope. Whether you're in a silent season or battling confusion about your circumstances, this episode will remind you that God doesn’t abandon you in your questions—He meets you in them.

    Scriptures, truth, and faith-filled encouragement await—because your honesty might be the doorway to your healing.


    Listen now and let God restore your hope.
    Watch the full episode on YouTube or click the link in the bio.

    Follow me on Instagram: @kept_completely

    Visit: tierralebbie.com

    #KeptPodcast #DisappointedWithGod #ChristianFaith #FaithInHardTimes #HopeInGod #SpiritualHealing #BiblicalEncouragement #WomenOfFaith #EmotionalHealing #FaithJourney #GodIsFaithful #ChristianPodcast #HonestFaith

    25 min
  • Eps 16: How to Surrender to God Daily and Grow Spiritually | Toni Collier on Kept Podcast
    "It’s not just one yes—it’s a lifetime of surrender." 
     

    In this powerful episode of the Kept Podcast, Tierra Lebbie sits down with speaker, author, and hope-dealer Toni Collier to talk about what it really means to continually surrender your heart to God. This conversation dives deep into the truth that following Jesus isn’t a one-time decision—it’s a daily “yes” to healing, obedience, and trust.

    Toni shares wisdom on the importance of discipleship, community, and deep intimacy with God, especially in the messy, in-between places of life. Whether you're navigating heartbreak, spiritual exhaustion, or just longing to grow closer to God, this episode will remind you that you don’t have to do it alone—and you’re never too far from hope.

    Subscribe now and don’t miss this life-giving episode.

    Tap the link in bio or search “Kept Podcast” on YouTube!

    Follow me on Instagram: @kept_completely

    Visit: tierralebbie.com

    #KeptPodcast #ToniCollier #DailySurrender #FaithJourney #ChristianPodcast #WomenOfFaith #SpiritualGrowth #HealingThroughJesus #ChristianDiscipleship #HopeInHardSeasons #CommunityMatters #GodIsFaithful #IntimacyWithGod #SurrenderToGod

    43 min

About Kept

From the publisher's feed

The Kept Podcast is a faith-based show dedicated to helping women navigate life’s toughest seasons with hope, wisdom, and community. Hosted by Tierra, this podcast offers heartfelt conversations,…

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