Kept
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Kept episodes

  • Eps 15: When You Can’t Show Up Like You Used To: Finding Identity Beyond Your Roles
    "You are more than the roles you can no longer fill—your worth was never in your doing, it was always in your being." 
     

    In this powerful episode of the Kept Podcast, Marilyn Brown joins Tierra Lebbie to talk about the emotional weight of navigating unexpected hard seasons—especially when you can no longer show up in your roles the way you used to. Whether it's motherhood, ministry, work, or relationships, this conversation speaks directly to the heart of every woman who has felt like she's lost herself in the struggle.

    Marilyn and Tierra remind us that your identity is not in what you do, but in who God says you are. This episode is full of truth, healing, and grace for the woman who feels like she's falling short.

    If you’re in a season where your capacity looks different—this one’s for you. Watch now, link in bio.

    Comment “STILL KEPT” if you’re learning to rest in who God says you are.

    Follow me on Instagram: @kept_completely

    Visit: tierralebbie.com

    #KeptPodcast #IdentityInChrist #WomenOfFaith #UnexpectedHardSeason #FaithAndHealing #ChristianWomen #SpiritualGrowth #GodDefinesYou #YouAreStillWorthy #BiblicalEncouragement #FaithPodcast

    39 min
  • Eps 14: How to Heal From Father Wounds| with Dawnshee Hill
    “You were never meant to live as an orphan — God has always called you His daughter.”
     

    In this powerful episode of the Kept Podcast, Tierra Lebbie sits down with her mom, Dawnshee Hill, for a deeply personal conversation about fatherlessness, identity, and healing. Together, they unpack how their experiences with their natural fathers shaped their ability to fully experience and receive the love of God the Father. They don’t just share their story — they give you practical, faith-filled tools on how to move from an orphan mindset to walking confidently as a beloved daughter of God.

    If you’ve ever struggled with rejection, abandonment, or feeling unworthy of God’s love, this episode is for you. Watch now — link in bio!

    #KeptPodcast #FatherlessnessHealing #FromOrphanToDaughter #GodTheFather #HealingFromRejection #FaithHealing #ChristianWomen #IdentityInChrist #HealingThroughFaith #WomenOfFaith

    Follow me on Instagram: @kept_completely

    Visit: tierralebbie.com

    32 min
  • Eps 13: How to Obey God
    "One of the greatest exchanges in human history: when Jesus surrendered His will so you could surrender yours." 
     

    In this powerful episode of the Kept Podcast, Tierra Lebbie dives deep into the heart of surrender by breaking down Matthew 26:36-46—the moment Jesus, in the Garden of Gethsemane, laid down His will and picked up the Father’s. We explore what it means to exchange the temporal for the eternal, especially when we are in pain and wrestling with our own desires. Tierra offers practical insights and biblical encouragement on how YOU can surrender your will to God and step fully into His purpose and peace.

    Watch now and discover how true freedom comes through surrender. Link in bio!

    #KeptPodcast #SurrenderToGod #Matthew26 #FaithOverFeelings #ChristianPodcast #WomenOfFaith #SpiritualGrowth #ExchangeForTheEternal #HealingThroughFaith

    30 min
  • Eps 12: Can God Heal Me From My Trauma?| with Mayra Ovalles

    Content Warning: This episode contains discussion of sexual abuse, which may be distressing or triggering for some listeners. Please take care while listening.

    What if healing is possible, even after deep trauma? The mental battles you face don’t have to define you—God wants to lead you into freedom.  

    In this transformative episode of Kept, Tierra Lebbie sits down with Mayra Ovalles to discuss the journey of healing from trauma and overcoming mental battles through faith. Trauma has a way of shaping how we see ourselves, others, and even God—but it doesn’t have to have the final say. Mayra shares her powerful testimony of finding restoration, battling through difficult seasons, and leaning on God to reclaim her peace and joy. If you’ve struggled with emotional wounds, anxiety, or feeling stuck in past pain, this conversation will remind you that healing is possible, and you are never alone.

    Follow me on Instagram: @kept_completely

    Visit: tierralebbie.com

    38 min
  • Eps 11: How to Embrace God's Will
    Could humility be the key to your healing?

    What if the key to healing isn’t fighting harder, but surrendering deeper? True freedom from pain begins with humility—letting go of pride and allowing God to do the work within us.   

    In this powerful episode of Kept, Tierra Lebbie sits down with Tosin Deju to explore how humility is the key to true healing and freedom from pain. So often, we hold onto our struggles, thinking we have to fix them on our own. But the truth is, God calls us to a place of surrender—where humility opens the door for healing, restoration, and peace. Tosin shares her faith journey, the challenges of releasing control, and how embracing a posture of humility has led to transformation. If you're feeling stuck in your pain, this conversation will encourage you to lean into God’s grace and experience the freedom He promises. 

    Follow me on Instagram: @kept_completely

    Visit: tierralebbie.com

     

    44 min
  • Eps 10: How to Stay Focused on God
    Feeling discouraged because you can't seem to focus on God? Here is why!

    In this powerful episode of Kept, Tierra Lebbie breaks down the many ways temptation sneaks into our lives, shifting us from a place of peace to one of bondage. Distractions don’t always come in the form of obvious sin—they can be hidden in the everyday, leading us further from God without realizing it. Tierra shares how to recognize these traps, stay spiritually alert, and realign with God’s truth to walk in freedom. If you’ve ever felt stuck in cycles that steal your peace, this conversation will give you the wisdom and encouragement to refocus on God’s plan for your life.  

    Follow me on Instagram: @kept_completely

    Visit: tierralebbie.com

    43 min
  • Eps 9: How to Stop Numbing and Start Healing| with Amanda Hayhurst
    When Pain Has Numbed You, What Do You Do?

     In this heartfelt episode of the Kept podcast, host Tierra Lebbie engages in a profound conversation with Amanda Hayhurst, a woman who has journeyed from deep personal pain to transformative healing. Amanda opens up about her struggles with unmet desires, the challenges within her marriage, and the profound impact of prayer in her life.

    She candidly shares how releasing control and trusting God led to personal transformation and a deeper connection with her husband. As the author of "Pray for Him," Amanda provides insights into the power of intercessory prayer and its role in fostering spiritual growth and relational harmony. This episode offers listeners a raw and inspiring testimony of faith, surrender, and the redemptive work of God in the midst of life's challenges.  

    Follow me on Instagram: @kept_completely

    Visit: tierralebbie.com

    47 min
  • Eps 8: Does God Understand my Pain?| with Elizabeth Boachie-Ansah
    What Do You Do When You Feel Forgotten by God?

    Have you ever been in a season where it feels like God is silent? Like your prayers are hitting the ceiling, and the weight of life is just too much? You’re not alone.

    In this episode of Kept Podcast, Tierra Lebbie sits down with Elizabeth Boachie-Ansah to dive into the struggles of feeling unseen and forgotten in the midst of hardship. But even when it feels like God is distant, He is working behind the scenes, shaping your story for His glory.

    If you’ve ever questioned God’s timing or wondered if He’s really with you in the storm, this conversation will remind you of His faithfulness.

    Follow me on Instagram: @kept_completely

    Visit: tierralebbie.com

    48 min
  • Eps 7: How can suffering be good for me?| with Andrea Thompson
    When Life Feels Overwhelming, Where Do You Turn?

    Pain, uncertainty, and heartbreak can shake your faith—but they don’t have to define your story. In this powerful episode of Kept Podcast, Tierra Lebbie sits down with Andrea Thompson to talk about navigating life’s hardest seasons while holding onto God.

    Being a Christian doesn’t mean avoiding trials—it means knowing who walks with you through them. Andrea shares her testimony of faith, healing, and trusting God even when the journey feels impossible. If you’ve ever struggled with surrendering your pain to God, this conversation is for you.

    Follow me on Instagram: @kept_completely

    Visit: tierralebbie.com

    52 min
  • Eps 6: How to Connect with God
    Struggling to Hear God? Start Journaling!
     

    Have you ever felt like God is silent? Sometimes, the clarity you seek is waiting to be uncovered through journaling. In this episode of Kept Podcast, Tierra Lebbie unpacks the power of journaling as a tool for spiritual growth, deepening your relationship with God, and processing life's challenges with faith.

    Journaling isn’t just about writing—it’s about documenting your prayers, tracking your spiritual journey, and seeing God’s faithfulness unfold. Whether you're new to journaling or looking to refresh your practice, this episode will inspire you to use it as a way to connect with God like never before.

    Follow me on Instagram: @kept_completely

    Visit: tierralebbie.com

    27 min

About Kept

From the publisher's feed

The Kept Podcast is a faith-based show dedicated to helping women navigate life’s toughest seasons with hope, wisdom, and community. Hosted by Tierra, this podcast offers heartfelt conversations,…

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