In today's episode, we'll dive into the world of crewing at the 2024 Keys 100-mile ultra with Brian and Liz Mansky. The Keys 100 Mile Ultra is a long-distance ultramarathon held in the Florida Keys. While covering 100 miles along the Overseas Highway. Participants experience scenic ocean views, tropical landscapes, and challenging weather conditions, including heat and humidity. The event is well-regarded for its unique course and community support, attracting ultra runners from around the world.

https://www.hixon50.com/

https://www.locallupus.org/get-involved-events/goose-bumps-run/