On the show it's a re-release of an episode you may not have heard before, with kic CEO Laura Henshaw, who has built a successful health and fitness app with her best friend and co-founder Steph-Claire Smith. Since we recorded this episode kic has rebranded and Laura took on the role of CEO and Bel has met her in person.

We chat about Laura's experience will modelling, diet culture and the evolution of kic, which started as a passion project making e-books.

Struggle with body image? Want to feel empowered? Feel like a positive pep talk? Then keep listening!

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