If you're Gen-Z yourself–or a parent of someone in Generation Z– @officiallytraceymartin is here to explain what motivates Zoomers, what their biggest obstacles are, how to communicate with them, and help them find their purpose. She is a transformational life coach whose speciality is the iGeneration. Need help choosing a career? How to set healthy boundaries? Nail a job interview? She's got you covered.

Connect with Tracey & her resources HERE!

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“Kids Aren’t Broken, Our Understanding Of Them Is.” - With Gen-Z Whisperer Tracey Martin

Hear interviews from Hollywood celebrities, experts, health and wellness gurus, true crime survivors, and some of the most interesting people you’ve never heard of as they share their gripping personal stories. No subject is off limits. No subject is “too offensive." New episodes spill every Friday. The Spillover hosted by @RealAlexClark and powered by Turning Point USA.

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20-somethings struggle more than any other age group. Is it because they've been given bad advice? Dr. Meg Jay is a clinical psychologist who focuses on young adult development. In this episode she offers fascinating insight into what we get wrong about this decade of life, and discusses her new book, "The Twentysomething Treatment: A Revolutionary Remedy For An Uncertain Age". This episode will interest listeners of any age!

Follow Dr. Meg Jay on Instagram @drmegjay for a FREE audio copy of her book: “The Twentysomething Treatment: A Revolutionary Remedy for An Uncertain Age.”Whether you're struggling to find your footing, searching for love, or facing the daunting task of building your future, Meg offers expert insight into mental health strategies for #twentysomethings.

Website | https://megjay.com/
Instagram | https://www.instagram.com/drmegjay/
X | https://twitter.com/drmegjay
Tiktok | https://www.tiktok.com/@drmegjay
 

Get ticket details for Turning Point USA’s Young Women’s Leadership Summit at https://ywls2024.com and use code ALEX for 25% OFF admission!

Elevate your skincare routine with NIMI SKINCARE! Go to https://www.nimiskincare.com/ and use promo code ALEXCLARK to get 10% OFF your order.

“You're Not Alone: The Conservative Woman's Guide to College” by Karin A. Lips is THE lifestyleguide that focus on topics like picking a college major, running for student government, building a community, dating in college, and more! Use code ALEX for 20% off your copy at https://www.enlightenedwomen.org.

Get peace of mind with a medical emergency kit from The Wellness Company. Go to https://twc.health/spillover and use code SPILLOVER for 15% OFF.

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Get 100% Organic tampons & now PADS! Try GARNUU today at https://garnuu.com/ and use code ALEX for 15% OFF.
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CHAPTERS
00:00 Intro 
2:50 Your 20s Are A Developmental Sweetspot
8:53 “YOU’RE NOT ALONE: THE CONSERVATIVE WOMEN’S GUIDE FOR COLLEGE”
10:38 Advice For Twentysomethings: College, Finances, Friendships
20:13 NIMI SKINCARE 
21:39 Is Therapy Necessary? 
24:30 Gain Identity Capital - Identify Strong and Weak Ties 
30:22 THE WELLNESS COMPANY
32:27 Choose Your Family
36:53 Love and Heartbreak
40:35 ALEAVIA
41:54 The #1 Cause of Depression in Your 20s
47:50 Your Personality Changes More Than Ever In Your 20s
51:39 GARNUU 
53:16 Sexual Relationships Are Declining
58:13 Teaching Twentysomethings to Cook
01:02:29 How to Make Challenging Adult Decisions
01:04:36 Outro

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#howto #psychology #relationship #lifestyle #wellness Support the Show.

“30 Isn’t The New 20: The Facts On Fertility, Work, Love & The Brain.” - With Dr. Meg Jay

Chronic illnesses, unhealthy eating habits, and mental health disorders are spiking in elementary school children. Why? School lunch programs are serving fake, processed garbage. Seeing an evident need for change, Hilary Boynton created an affordable nutrient-dense meal program based on the ancestral diet at her kid’s school so that children can properly develop physically and mentally. She is the author of "The Heal Your Gut Cookbook," co-founder of School of Lunch, Inc., and creator of The SŌL Show - a podcast empowering parents to step into their kitchens and own their family’s health.

Connect with Hilary Boynton on Social Media and sign up for the School of Lunch Training Academy | https://www.schooloflunch.com/TrainingAcademy

Website https://www.schooloflunch.com/
https://www.instagram.com/school_of_lunch_/
https://www.instagram.com/hilaryhboynton/
https://www.facebook.com/hilaryhornorboynton

Get ticket details for Turning Point USA’s Young Women’s Leadership Summit at https://ywls2024.com and use code ALEX for 25% OFF admission!

Interested in making a tax deductible donation to support The Spillover? ☕️✨ Visit https://donate.tpusa.com/donate to contribute to guest travel, set needs and more!
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Get peace of mind with a medical emergency kit from The Wellness Company. Go to https://twc.health/spillover and use code SPILLOVER for 15% OFF.

Ditch artificial fragrances for your family by switching to ALEAVIA organic prebiotic body wash and use code: ALEX15 for 15% OFF.  https://www.aleavia.com/

Get 100% Organic tampons & now PADS! Try GARNUU today at https://garnuu.com/ and use code ALEX for 15% OFF.

Elevate your skincare routine with NIMI SKINCARE! Go to https://www.nimiskincare.com/ and use promo code ALEXCLARK to get 10% OFF your order.

Skip the seed oils! Try Masa's organic corn tortilla chips are made without artificial flavors, glyphosate or artificial preservatives and ingredients! Go to https://masachips.com and use code REALALEXCLARK for 20% OFF your first order! 

Support American farms and shop GOOD RANCHERS for FREE burgers for a year with code CLARK. https://www.goodranchers.com/ 
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#Food #children #nutrition #illness #disorder #processed #health #cooking #farming Support the Show.

“Leaky Gut, The GAPs Diet, & The Issue With School Lunch.” - With Hilary Boynton

The downsides of epidurals are rarely discussed and midwife, Lindsey Meehleis, wants you to know what they are and that you have options even if you opt to get one. Alex and Lindsey discuss why mothers might have trouble breastfeeding and listener-submitted questions about ultrasounds, dieting, Group B Strep and the cost comparisons of home vs hospital birth.

Website | www.therembering.com
Instagram | @lindsymeehleis [GRAPHIC CONTENT WARNING ⚠️]

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Get ticket details for Turning Point USA’s Young Women’s Leadership Summit at https://ywls2024.com and use code ALEX for 25% off admission!

Interested in making a tax deductible donation to support The Spillover? ☕️ Visit https://donate.tpusa.com/donate to contribute to guest travel, set needs and more!
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Elevate your skincare routine with NIMI SKINCARE! Go to https://www.nimiskincare.com/ and use promo code ALEXCLARK to get 10% off your order.

Ditch artificial fragrances for your family by switching to ALEAVIA organic prebiotic body wash and use code: ALEX15 for 15% off. https://www.aleavia.com/

Get 100% Organic tampons & now PADS! Try GARNUU today at https://garnuu.com/ and use code ALEX for 15% off.
.

#childbirth #midwifery #home #education #health #womenshealth Support the Show.

“Your Birth Experience Is Your Baby’s Too.” - Home Birth w/ Midwife Lindsey Meehleis

She's still in high school and she's bravely calling out Big Food's criminal coverup on its role in rising cancer rates in America. The youngest guest in Spillover history, Grace Price, made the incredible viral documentary, “Cancer: A Food-Borne Illness'' on X with over 4.3 million views. She says cancer is a metabolic disease, and says that we will soon look at ultra-processed food with as much disgust as cigarettes in their contribution to cancer. She's on a mission to flatten the curve of Gen Z cancer cases, and after talking to her, this kid just might do exactly that.

Watch Grace's viral documentary “Cancer: A Food-Borne Illness" on X 
https://x.com/travelingenes/status/1773126285633507786?s=46&t;=lwT6DF99KK5mdAdzeqkxgg

X | @travelingenes
TikTok | @travelingenes_

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Get ticket details for Turning Point USA’s Young Women’s Leadership Summit at https://ywls2024.com and use code ALEX for 25% off admission!

Interested in making a tax deductible donation to support The Spillover? ☕️ Visit https://donate.tpusa.com/donate to contribute to guest travel, set needs and more!
.
Ditch artificial fragrances for your family by switching to ALEAVIA organic prebiotic body wash and use code: ALEX15 for 15% off. https://www.aleavia.com/

Try infrared roasted coffee with Patriot Red and use code ALEX for 10% OFF! 
https://patriotred.com/tpusa

Elevate your skincare routine with NIMI SKINCARE! Go to https://www.nimiskincare.com/ and use promo code ALEXCLARK to get 10% off your order.

Get 100% Organic tampons & now PADS! Try GARNUU today at https://garnuu.com/ and use code ALEX for 15% off.

Support American farms and shop GOOD RANCHERS at https://www.goodranchers.com/ and use code CLARK for 10% OFF.

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✨ Chapters ✨
0:00 Intro 
3:57 Grace’s Deep-Dive into Food and Cancer
7:07 How Grace’s School Developed Her Skills 
09:47 ALEAVIA
11:02 How Grace’s School Developed Her Skills 
15:29 What You Need To Know About Big Food and Big Pharma
19:32 Mental Health Disorders are Metabolic Disorders
21:33 PATRIOT RED COFFEE
23:08 “Cancer is an Ideology”
28:40 Ozempic
31:56 NIMI SKINCARE
33:18 Highlights From Grace’s Documentary 
39:12 How Can America Take On Big Food?
42:36 Make Changes To Your Lifestyle
45:21 GARNUU
46:40 Grace’s Personal Diet
50:50 Spreading The Message To Teens
52:09 Healthy Brands To Try! 
54:41 GOOD RANCHERS
56:19 Grace’s Career Trajectory 
01:02:17 Closing Remarks
01:04:04 Outro


#documentary #documentaryfilm #documentaryproject #documentaryshort #cancer #cancerawareness #cancerresearch #cancerfighter  #cancersupport #cancerprevention #cancersurvivors #bigpharma Support the Show.

“I’m A High Schooler Taking On Big Food & Its Connection To Cancer.” - With Grace Price

Everyone knows the mitochondria is the powerhouse of the cell, but did you know that the thyroid is the powerhouse of the body? It plays a critical role in the metabolism and development of the human body by regulating hormones. Brain fog, blood sugar dysregulation, and leaky gut are all signs of an autoimmune disorder that might be linked to your thyroid. 

Dr. Josh Redd, owner of the US’s largest functional medicine clinic, RedRiver Health and Wellness, reveals how to identify autoimmune triggers, how to slow and even reverse symptoms, and how you can be the expert in your own health. 

Connect with Dr. Josh Redd on social media, and purchase your copy of "The Inflammatory Reset" when it drops in early June. 

Instagram | https://www.instagram.com/drjoshredd/
YouTube | https://www.youtube.com/channel/UCcQC2xJzN0G63-ive1dcL4A
TikTok | https://www.tiktok.com/@drjoshredd?
Facebook | https://www.facebook.com/drjoshredd
X | https://twitter.com/i/flow/login?redirect_after_login=%2Fdrjoshredd
RedRiver Health and Wellness Center | https://www.redriverhealthandwellness.com/doctors/dr-joshua-j-redd-dc/
Website | https://drjoshredd.com/
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Get ticket details for Turning Point USA’s Young Women’s Leadership Summit at https://ywls2024.com and use code ALEX for 25% off admission!

Interested in making a tax deductible donation to support The Spillover? ☕️ Visit https://donate.tpusa.com/donate to contribute to guest travel, set needs and more!

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#autoimmunedisease #autoimmuneinflammatorydisease #hashimotos #thyroid #thyroidcancer #endocrinology #autoimmune #americanhealthcare #healthcare #health #healthandwellness #realalexclark Support the Show.

“Kids Aren’t Broken, Our Understanding Of Them Is.” - With Gen-Z Whisperer Tracey Martin

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