Feeling into the state of our nervous systems and our relationships with each other and ourselves, this episode offers a powerful perspective on the importance of recognizing and tending to how life feels. Together, Ayana and this week’s guest Kimberly Ann Johnson discuss the depths of pleasure and the dimensions of healing. Kimberly brings deep knowledge regarding reproductive and sexual health, especially paying attention to the often untended somatic nature of sexual boundary repair and the complicated nature of what we bring into sexual relationships. 

This conversation is steeped in trust and intimacy. Kimberly’s focus and understanding offers a guide to the ways we might come to handle and regulate our own nervous systems in order to act in alignment with our desires, rather than with the prescribed roles we have been put into through societal conditioning. 

Kimberly Ann Johnson is a Sexological Bodyworker, Somatic Experiencing practitioner, yoga teacher, postpartum advocate, and single mom. Working hands-on in integrative women’s health and trauma recovery for more than a decade, she helps women heal from birth injuries, gynecological surgeries, and sexual boundary violations. Kimberly is the author of the Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It for Good, as well as the early mothering classic The Fourth Trimester, and is the host of the Sex Birth Trauma podcast.

Join us on Patreon at patreon.com/forthewild for an extended version of this episode.

Music by Lake Mary & Talk West and Katie Gray. Visit our website at forthewild.world for the full episode description, references, and action points.

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