As we enter a new season of the year, we are investing in ourselves and talking about the importance of listening to our bodies - especially when on a personal healing journey.

On this weeks episode of King of Hearts, Chiara is joined by yoga instructor, somatic educator, coach and doula Rachael Haylock. For over a decade, Rachael has worked on the connection between the body and the mind.

Chiara and Rachael talk about recognising toxic behaviours, the importance of building a strong relationship with yourself and the concept of 'the one'. They also discuss the difference between healthy and toxic relationships, and the impact the latter can have on our bodies.

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Mercury is leaving retrograde, the chaos is making way for the calm, and to make sense of all of the emotion in the air we're diving into astrology!

On this week's episode of King of Hearts, Chiara is joined by Ophira of The AstroTwins. Ophira and her sister Tali are among the most sought-after astrologers in the world. As the longtime resident astrologers for ELLE Magazine and the authors of over 20 books, they have advised everyone from Beyoncé to Dua Lipa, Emma Roberts, Alicia Keys and more!

Chiara and Ophira dive into star signs, birth charts, compatibility and the 'I Am' system. They also discuss how astrology can be a tool for understanding oneself better... and Ophira gives Chiara a personal chart reading!

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The Astrology Advantage by The AstroTwins is available to pre-order now from all book stores.

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Summer is sticking around and so on this week's episode of King of Hearts we're diving deeper into our ratchet and wild hot girl summer stories! To do so, Chiara is joined by her friend (and social media superstar, with over 7.5M followers across socials) Issey Moloney!

Chiara and Issey share their stories of summer romances, the pitfalls of situationships and the lessons they have learnt from past... mistakes. They easy swap festival stories, with Chiara sharing her trip to Tomorrowland and Issey's South Africa festival experience. Plus they get candid about going from dating apps to relationships and romanticising the first encounter.

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As the youngest recipient of an honorary doctorate from the University of Bradford, you could say that Dr Vee Kativhu is the expert on matters of the heart. On this episode of King of Hearts, she's getting real with Chiara about a darker side of love: making mistakes and navigating real heartbreak.

Chiara and Dr Vee dive into the struggles of romantic idealisation, the need for genuine connection, the pitfalls of rushing into relationships and the challenges of balancing a serious academic career with an open and vulnerable love life.

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Raised on a farm just outside of London, Kit Costello has gained a following for exposing the truth behind the modelling industry. After spending time signed to a modelling agency, they decided to quit the industry and have been documenting their experience online ever since on their podcast "Self Interrupted".

On this episode of King of Hearts, Chiara and Kit talk about unresolved feelings after changing your dreams. They also talk about the complicated world of dating - from navigating obsessions, lessons learnt from toxic relationships, trust issues and using dating apps.

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How is Chiara King feeling? Very single... and that's what this episode of King of Hearts is all about: the power of embracing your single-dom!

Reflecting on the past five months of her life, Chiara talks about her history of relationships, the emotional challenges of being single and her journey towards self-love and independence. From going on solo dates to learning to enjoy your alone time, Chiara is gripping onto her 'Eat, Pray, Love' phase with two hands and making the most of it!

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Fresh from (travel drama trying to get back from) the South of France, Chiara King is back for a new episode of King of Hearts! And yet, amidst the drama, she is dedicated to her Hot Girl Summer.

This week, Chiara tackles the highly requested topic of making money as a content creator. From her journey of accidentally becoming an influencer during the COVID-19 pandemic to management, negotiating deals and important tips for new creators in the space. Plus, Chiara gives a truthful and honest glimpse into the real-life ups and downs of influencer life including the business intricacies and the impact on mental health.

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The Summer is officially here and Chiara King is dedicated to having a Hot Girl Summer. On this episode of King of Hearts she shares her ideal HGS activities (we're talking beach trips, clubs and never stopping!).

Chiara also shares her travel itinerary for the Summer and answers your listener-submitted questions about everything from solo trips to working on yachts, summer romances and using the sunny season for some personal healing.

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You might know her as one of the co-hosts of Common Chaos (King of Heart's unofficial sister podcast)... this week's guest on King of Hearts is model, presenter and content creator Ashton Wood.

Chiara and Ashton discuss everything from the joys of being a dog mum to living life newly single, and the trials of dealing with social media hate. Along the way they discuss body image, dating in big cities and their future aspirations... And never forget: happiness comes from within!

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*This episode contains a trigger warning: detailed discussions of mental health, eating disorders and body image*

As Chiara continues her journey of self-discovery post-breakup, on this weeks episode of King of Hearts we are talking about learning to love your body. Chiara's journey to loving her body is challenging, and this conversation involves some very sensitive subjects.

In this a truthful and brutal conversation, Chiara reveals the truth behind her relationship with her body - from the connection between 'control' and eating to the serious health issues she experienced as a teenager, and ultimately how yoga helped her find new health.

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