17 year old sensation, Demir Hamza, joins KOTL to discuss his emergence as the breakthrough star of the IPF Sub Junior & Junior Worlds.

Hosted by 6 Pack Lapadat

A weight class by weight class recap of the IPF Junior World Championships with highlights from the Sub Juniors at the end.

All the back stories, battles, controversies, and more are told!

Hosted by 6 Pack Lapadat & IPF Junior Worlds Commentators Amelia Potter and Elias De Buck.

A weight class by weight class recap of the IPF Junior World Championships with highlights from the Sub Juniors at the end.

All the back stories, battles, controversies, and more are told!

Hosted by 6 Pack Lapadat & IPF Junior Worlds Commentators Amelia Potter and Elias De Buck.

In this episode we look at which nation has proven to be #1 on the International scene, which nations are rising, if new nations are joining the elite, future stars emerging out of the Juniors, and which nations have fallen back.

Hosted by 6 Pack Lapadat & Rory Lynch

Two-time (And two weight class) Junior World Champion Alberto Herraiz joins KOTL to discuss Spain’s quick climb up the rankings at Junior Worlds, Europe’s progress as a whole, winning two World titles, his fast expansion on social media (Spanish speaking market), challenges Juniors face entering the Open, Open stars Taylor Atwood, Austin Perkins, and Calle Johansson, and much more.

Hosted by 6 Pack Lapadat

Lya Bavoil, 69 kg World Champion, returns to KOTL to discuss why PEDs are a bad path to take, why USAPL France won’t happen, the significance of having Carola Garra in the 63s, and why her and Garra need to clash one more time at Sheffield 2024.

Hosted by 6 Pack Lapadat

A look at the highlights in terms of athletes and showdowns to watch for at the Men’s Junior World Championships. First 10 mins is discussion about OpenPowerlifting.com

Hosted by Jo Whiteley and 6 Pack Lapadat

A look at the highlights in terms of athletes and showdowns to watch for at the Women’s Junior World Championships. First 15 minutes is discussion about OpenPowerlifting.com.

Hosted by Jo Whiteley and 6 Pack Lapadat

Kafui Hotsonyame joins KOTL to discuss taking the #1 lifter position (Dots & GL points) in Canada, the competitive rivalry in Canada between the 83s (Nick Manders & Adam Jansson), looking to compete in his 4th Open Worlds, the recent addition of Russel Orhii to the IPF, the Worlds best 83s, training with The Strength Guys, how the NAPFs can improve, and much more.

Hosted by 6 Pack Lapadat

Brandon Pitre, 90 kg record holder, returns to KOTL to discuss why he switched to the IPF, overcoming bombing out and the public scrutiny, taking back the 90 kg record, his thoughts on the 93 kg class, his dream match up for Sheffield, what he thinks would improve the game, and his unique perspective.

Hosted by 6 Pack Lapadat