Natalie Richards returns to discuss the rivalry with Jade Jacob, the rivalry between USA and France, the impending clash at Sheffield, and how she is building a legacy.

Hosted by 6 Pack Lapadat

IPF 74 kg World Champion Calle Johansson returns to KOTL to discuss his up coming battle with Tim Monigatti at Sheffield, his thoughts on Kjell pushing the 74 kg World record to 800 kgs, the arrival of Austin Perkins, predictions for a 2024 Worlds podium total (and World Games qualifying total, how winning the title has changed his life, and much more!

Hosted by 6 Pack Lapadat

This is the episode of the year, from April 2023, with Gavin Adin. This episode blew up due to Gavin revealing the dark side of his mental game, the confrontation with Taylor Atwood back stage at Sheffield, the behind the scenes protested calls, and much more!

Give this a listen/watch and find out why everyone was talking about it!

Hosted by 6 Pack Lapadat

A look back at 2023, including year end awards, and a look ahead at 2024 including answering key questions for our sport.

Hosted by Russel Orhii, Gavin Adin, Nick Manders, & 6 Pack Lapadat.

IPF 93 kg Masters World Champion Layne Norton returns to KOTL to discuss his valiant comeback after multiple set backs that almost ended his career.

Hosted by 6 Pack Lapadat

The 2023 KOTL Holidays Special hosted by Russel Orhii, Gavin Adin, Nick Manders, & 6 Pack Lapadat

74 kgs European Champion/ 2023 Euros Best Lifter/ IPF World record holder/ Multiple time World Champion Kjell Bakkelund joins KOTL.

Kjell takes us behind the scenes of his 74 kgs World record performance at the European Championships.

Kjell reveals why he left the classic division, the injuries that had him bed ridden and off work, his rivalry with Taylor Atwood, regrets in Powerlifting that haunt him, the motivation to comeback, his thoughts on the current

74s, Austin Perkins, Calle Johansson, Taylor Atwood, Tim Monigatti, and much more!

Hosted by 6 Pack Lapadat

A division by division breakdown of the European Championships. All the back stories and Research.

Hosted by 6 Pack Lapadat, Amelia Potter and Rory Lynch

A division by division breakdown of the European Championships. All the back stories and Research.

Hosted by 6 Pack Lapadat, Amelia Potter, Rory Lynch

The 3 top nominations for the European Championships (Jurins Kengamu, Enahoro Asein, Edoardo Mazzucchielli) join KOTL to discuss their clash for the Euro title, the possibility of the World record falling, Delaney Wallace, the return of Russel Orhii, and much more.

Hosted by 6 Pack Lapadat