A complete breakdown of the Arnold Classic!

Hosted by 6 Pack Lapadat, Arian Messy Khamesi & Bill McCarthy.

Elite 93 kg lifter, Chance Mitchell is never shy with his opinions and he returns to KOTL to tackle some controversial topics.

Hosted by 6 Pack Lapadat

The new Power Rankings are here! The World Wide Top Ten Ranked Lifters are debated (pound for pound regardless of weight class).

Things get heated!

Hosted by 6 Pack Lapadat, Arian Messy Khamesi, Big Bill McCarthy, and Rory Lynchpin Lynch

The new Power Rankings are here!

The World Wide Top Ten Ranked Lifters are debated (pound for pound regardless of weight class).

Hosted by 6 Pack Lapadat, Arian Messy Khamesi, Big Bill McCarthy, and Rory Lynchpin Lynch

Dr. Sharvari Inamdar of India is the 57 kg Asian Champion. She joins KOTL to discuss Powerlifting in India, their biggest influencers, their growth, and current status.

Hosted by 6 Pack Lapadat

The expansion of Powerlifting into multi-sport events around the World is a sign, but a sign of what?

Danial Zamani has benched 360 kg/794 lbs in the gym, but calls of fake plates are mounting. Is it real?

Russel Orhii looks unstoppable, but is his greatest rival, Brett Gibbs, returning?

New Zealand's borders are opening up, does this mean they will send teams to World Championships?

New qualifications for the Canadian national team sparks an interesting debate.

And more!

Hosted by 6 Pack Lapadat, Arian "Messy" Khamesi, "Big" Bill McCarthy, and Rory "Lynchpin" Lynch

Alberto Herraiz, Spain's first Classic Junior World Champion, joins KOTL to discuss his wild ride to the title. Also discussed is Powerlifting's fast expansion in Spain, the culture clash he felt while going to University in the US, and what the World can expect from Spain in the near future.

Hosted by 6 Pack Lapadat.

Blake Lehew joins KOTL to discuss winning IPF Worlds in raw and equipped, Josh Hancott, the drama that can come with coaching Collegiate Powerlifting, chasing John Haack's World record at 82.5 kg, and what he is targeting in the future.

Hosted by 6 Pack Lapadat

US Nationals silver medalist Delaney Wallace joins KOTL to discuss his emergence as an elite 83 kg lifter, his goal of becoming a World Champion, and how/why he joined Team Flexx.

Delaney also gives some key points of mental prep that have enabled him to overcome some incredible obstacles, and also a shocking story of how at one point he had a 1% chance of living.

Hosted by 6 Pack Lapadat & Arian Messy Khamesi

83 kg Ghana Champion Charles Korbla joins KOTL to take you into Africa's rising strength sports scene.

Hear about their ingenuity to create gym equipment out of scrap metal, train in the streets of the ghetto, and hustle to make it.