A diagnosis of a rare and incurable stage IV cancer on Valentine’s Day 2003 didn’t stop Kris Carr. Rather, the devastating news sparked in her a personal wellness revolution, and now more than 13 years since the diagnosis, Kris teaches others how to “say yes to your one great precious brilliant life.” In this awe-inspiring interview, the wellness activist and best-selling author of the Crazy Sexy book series discusses her positive philosophies on life, including how to show up for your life, how to take better care of your body, how to stop people pleasing, and how to do an energy audit. She talks about why we should nourish our nervous system and why sometimes doing less is doing more. Kris shares a “Pep Talk Meditation” to help us get realigned with ourselves and reminds us to “be kinder to ourselves today than we were yesterday.” Oh, and don’t forget to drink your veggies!

Kris Carr - Say Yes to Your Crazy Sexy Life

The Hay House World Summit gives you powerful lessons focused on the newest in health, wellness, spirituality, and relationships. Over 1 million people from 217 countries and territories participate in this online event. Hay House is offering you weekly mini lessons as a taste of what you can hear during the annual World Summit. To join this online community and access additional inspirational resources , visit www.hayhouseworldsummit.com.
 
Hay House is an international leader in self-help and transformational publishing, with sales of books, audios, videos, online courses and live events worldwide.  For more ways to transform your life, visit www.hayhouse.com.

Self-Help

Health

Health & Fitness

In today’s fast-paced, on-demand world—it can be hard to reserve time for reflection and growth...For asking those important questions about spirituality, health and wellness, self-empowerment, and all the other topics that affect how we experience our world. That’s why we created the “You Can Heal Your Life”podcast.Featuring world-renowned experts who are on the cutting-edge of new ideas and dynamic concepts—we’re working to give you an empowered perspective on your past, present, and future life. Elevate your morning coffee, afternoon walk, or evening commute into an inspirational, motivational, and transformational personal growth experience—with life-changing insights and real-world solutions.

You Can Heal Your Life® Podcast Trailer

In this enlightening interview, angel expert Kyle Gray shares his spiritual journey and how his relationship to the angels has changed as he has come to know them better. Answering complex questions about how he knows that angels are real, and why some people have witnessed them and others haven’t, he helps dispel many common angel misconceptions and shares fascinating highlights of his own angelic encounters, including the first time he met his guardian angel. In order to connect with the angels we need to raise our vibration at a spiritual, emotional, and physical level through practices that make us feel good, and Kyle explains how this is achievable for everyone. Kyle also introduces listeners to one of the lesser-known archangels, Sandalphon, who looks after Mother Earth and helps take our prayers to heaven. Kyle shares a simple prayer practice to connect to Sandalphon, as well as a daily practice for “cutting the cords” to clear negative energy.

Kyle Gray - Raise Your Vibration with the Angels

Discover how to break the chains of limitation that are holding you back with Sandra Anne Taylor, best-selling author on personal transformation.

Sandra Anne Taylor - Get Unstuck and Get Real Results!

Dr. Lissa Rankin explains the fight-or-flight stress response, and why relaxation is so desperately needed to help repair the body and mind.

Lissa Rankin MD - Mind Over Medicine

Cancer thriver and wellness activist, Kris Car shows how to transform your life through healthy lifestyle changes aimed at both your body and your soul.

Kris Carr - Say Yes to Your Crazy Sexy Life

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