In this episode of Kiwi Birth Tales, I speak to Kristie. Some of the topics we cover:

• Unexpected pregnancy
• Miscarriage
• Spontaneous labour
• Epidural
• Emergency Csection
• Breastfeeding struggles
• Nipple Shields
• Elective Csection
• Positive Breastfeeding journey

Please seek support for any mental health concerns, some helpful links are below:

Mental Health in Pregnancy

Perinatal Depression and Anxiety Aotearoa

Plunket - Dads Mental Health

Little Shadow - Private Counselling NZ

Your Birth Project Online Hypnobirthing Course

Find me @kiwibirthtales and @yourbirthproject

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