Looking for a relaxing sleep podcast to help you unwind, ease insomnia, or enjoy calm background conversation before bed? In this episode of The Insomnia Project, Marco and Nidhi settle in for a gently wandering chat that begins with an everyday object we often take for granted: ladders.

When you’ve got to climb to the top, a ladder is the tool you reach for — and Marco and Nidhi explore the different kinds of ladders, their uses, and the small observations that come with them. As with many conversations on The Insomnia Project, the topic soon meanders into other everyday subjects.

Along the way, the discussion drifts toward dogs, and even a lighthearted conversation about what Nidhi’s family might buy her for her birthday. It’s the kind of pleasantly curious and low-stakes conversation that makes the show a favourite sleep podcast for relaxation and winding down.

Whether you’re settling in for the night, listening softly during the day, or enjoying background conversation while you work, this episode offers a peaceful moment to slow your thoughts.

And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙🪜

If you enjoy the show, please consider leaving a review on your podcast app so more listeners can discover The Insomnia Project.

Hosts: Marco Timpano

Co-Host: Nidhi Khanna

Producers: Drumcast Productions

Theme Music: Royalty Free

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