Looking for a relaxing sleep podcast to help you unwind, quiet busy thoughts, or drift gently toward sleep? In this episode of The Insomnia Project, Marco and Nidhi shine a gentle light on the surprisingly interesting topic of lamps.

The hosts explore different kinds of lamps and lighting, reflecting on the small details that make a room feel warm and comfortable. Along the way, Marco has a few curious questions for Nidhi about purses, leading the conversation into another relaxed detour about everyday accessories.

Before the episode wraps up, Marco and Nidhi also send a friendly shout-out to Topeka, Kansas, adding one more quiet moment to this meandering chat.

As always, the conversation unfolds in the relaxed and easygoing style listeners of The Insomnia Project have come to expect — simple, low-stakes discussion designed to help quiet the mind.

Whether you’re settling in for bedtime, relaxing during the day, or enjoying calm background listening while you work, this episode offers the soothing atmosphere that makes The Insomnia Project a favourite sleep podcast for relaxation and insomnia.

And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙💡

If you enjoy the show, leave us a 5-star rating on your podcast app.

Host: Marco Timpano

Guest: Nidhi Khanna

Producers: Drumcast Productions

Theme Music: Royalty Free: Bass Walker, Kevin MacLeod

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