Powerlifters turned bodybuilders Abby Hammett (IG: @abbyhammett_ / TikTok: @abbyhammettfit) and Patrick O'Driscoll (IG/TikTok: @patricknodriscoll) discuss their experiences getting into powerlifting and their inspirations for competing, and then they discuss their more recent transition into bodybuilding as well as the differences in training that come with each of those two strength sports. Abby and Pat also address their goals with social media and YouTube, including Pat's newfound media agency, O'Media (IG: @omediaboston), and what led to its establishment and his goals with it.

Have an interesting story regarding your experience in the strength and conditioning world and/or the sports world? Reach out to Will through Instagram @wcunningham65 ( www.instagram.com/wcunningham65/ ) or @themaxoutpod ( www.instagram.com/themaxoutpod/ )

Maxout Apparel: www.bigbendsc.com/max-out

Will sits down with weightlifter and football player Terry Lambert (@terryjroylambert on Instagram) and discusses his story with strength training. Terry talks about the people he has met and their impact on his training routines and lift techniques. They also share their thoughts on social media and "fitness influencers" and their affects on the strength and conditioning world.

Have an interesting story regarding your experience in the strength and conditioning world and/or the sports world? Reach out to Will through Instagram @wcunningham65 ( www.instagram.com/wcunningham65/ ) or @themaxoutpod ( www.instagram.com/themaxoutpod/ )

Maxout Apparel: www.bigbendsc.com/max-out

The Podcast is back! We're really excited to announce our partnership with the Maxout Podcast! Will is going to be releasing 2 episodes per week, one on our feed and one on his feed. 

The goal of the podcast is to tell the stories of athletes and coaches in strength from all over the world!  

Maxout Apparel: www.bigbendsc.com/max-out

Youtube: https://www.youtube.com/channel/UCZl4mONsvXREMEGmA8xGo-A 

Listen To The Max Out Podcast 

Apple: https://podcasts.apple.com/us/podcast/the-maxout-podcast/id1542595788

Spotify: https://open.spotify.com/show/3bKCqUs8xchxI58JjQcLfm?si=HpqpHu57RWCF_D9ia6Cyag 

Download our FREE Program Sampler: www.bigbendsc.com/free-program-sampler 

Text Us for FREE Unlimited Technique Critiques: (850)-308-3692 

Online Coaching: www.bigbendsc.com/online-coaching 

Apparel: www.bigbendsc.com/store?category=Apparel 

Remote Programs: www.bigbendsc.com/store?category=Remote+Programs 

Instagram: www.instagram.com/bigbendstrength/ 

TikTok: www.tiktok.com/@bigbendstrength?lang=en

Link to Our 3 Day Strength Program:

www.bigbendsc.com/store/online-strength

Link to our Custom Workout Programs

www.bigbendsc.com/store/online-coaching

Link to the "Moose Method" 6 Week Bench Press Program

In Episode 2 of What Do I Do If? we go into the specifics of shoulder pain related to bench press, and how to address it!

Make sure to subscribe to the Youtube Channel!

In episode two of the Strength Q&A Series, I answer a ton of questions submitted to us by viewers! Make sure to submit your question by dropping them in the Q&A box in our Instagram story on Monday nights!

Try a FREE Workout

www.bigbendsc.com/free-workout

The Glenn Pendlay Method might be the greatest weightlifting book that exists! You can get your copy at the link below!

https://www.weightliftinghouse.com/shopusa/product/the-glenn-pendlay-method/

This is the audio from our newest Youtube Series: What Do I Do If? , where we break down a topic in depth and get to the root of the problems you have in training!

Click the link below to sign up for a FREE workout!

www.bigbendsc.com/free-workout

Check out our store to find Online Coaching, Nutrition Coaching, E-Books and more!

www.bigbendsc.com/store