Daniel Ryjov (@danielryjov on TikTok and Instagram) is an American powerlifter and social media influencer in the fitness/strength and conditioning world. He discusses his long powerlifting career and its development, as well as what his training regiment looks like.

Have an interesting story regarding your experience in the strength and conditioning world and/or the sports world? Reach out to Will through Instagram @wcunningham65 ( www.instagram.com/wcunningham65/ ) or @themaxoutpod ( www.instagram.com/themaxoutpod/ )! Maxout Apparel: www.bigbendsc.com/max-out Youtube: https://www.youtube.com/channel/UCZl4mONsvXREMEGmA8xGo-A Listen To The Max Out Podcast

Kinesiology student at Samford University Ian Andersen (@the_lift_doctor on IG/TikTok) sat down with Will to discuss his interesting and inspirational story with fitness. They share the benefits of the barbell on mental health and wellness, as strength training brought them both out of mentally bad places in their lives. They also talk about the transition many lifters make from general fitness into powerlifting and/or Olympic lifting and the benefits of that.

Have an interesting story regarding your experience in the strength and conditioning world and/or the sports world? Reach out to Will through Instagram @wcunningham65 ( www.instagram.com/wcunningham65/ ) or @themaxoutpod ( www.instagram.com/themaxoutpod/ )! Maxout Apparel: www.bigbendsc.com/max-out Youtube: https://www.youtube.com/channel/UCZl4mONsvXREMEGmA8xGo-A Listen To The Max Out Podcast

Will gains some insight on the fighting sport of Judo from Team USA member John Jayne. Jayne goes in detail discussing his past and future careers in the sport, as he talks about his years competing and medaling at elite-level international competitions and his goal of becoming an Olympian. Furthermore, they talk training and the balance between traditional, conjugate training and sport-specific conditioning it takes to be successful in Judo. This unique interview is surely not one to miss.

Have an interesting story regarding your experience in the strength and conditioning world and/or the sports world? Reach out to Will through Instagram @wcunningham65 ( www.instagram.com/wcunningham65/ ) or @themaxoutpod ( www.instagram.com/themaxoutpod/ )!

Maxout Apparel: www.bigbendsc.com/max-out

Youtube: https://www.youtube.com/channel/UCZl4mONsvXREMEGmA8xGo-A

Listen To The Max Out Podcast

Download our FREE Program Sampler: www.bigbendsc.com/free-program-sampler

Apparel: www.bigbendsc.com/store?category=Apparel

Remote Programs: www.bigbendsc.com/store?category=Remote+Program

Instagram: www.instagram.com/bigbendstrength/

TikTok: www.tiktok.com/@bigbendstrength?lang=en

Will sits down with amateur competitive strongman Tyler Gustafson (IG: @tyler_gus / TikTok: @gus_lifts) where he provides insight from a firsthand perspective on everything related to strongman. They discuss training regiments, competition atmosphere with other athletes, equipment necessary for training, varying lifts and competition events, and so much more! Listen to Tyler's story and experience as he pushes towards his goal of achieving professional status in the strongman world.

Have an interesting story regarding your experience in the strength and conditioning world and/or the sports world? Reach out to Will through Instagram @wcunningham65 ( www.instagram.com/wcunningham65/ ) or @themaxoutpod ( www.instagram.com/themaxoutpod/ )!

Maxout Apparel: www.bigbendsc.com/max-out

Youtube: https://www.youtube.com/channel/UCZl4mONsvXREMEGmA8xGo-A

Listen To The Max Out Podcast

Download our FREE Program Sampler: www.bigbendsc.com/free-program-sampler

Apparel: www.bigbendsc.com/store?category=Apparel

Remote Programs: www.bigbendsc.com/store?category=Remote+Program

Instagram: www.instagram.com/bigbendstrength/

TikTok: www.tiktok.com/@bigbendstrength?lang=en

Will sits down with Team USA weightlifter TJ Hart (IG: @Hartless81kg) of Big Bend Strength (all platforms: @bigbendstrength). They recap Hart's recent trip to Salt Lake City, Utah where he was flown out for a USAW training camp! They also discuss his summer plans, from traveling to Uzbekistan for the IWF Junior World Championships to, then, shortly after, heading to Colombia for Pan Ams, and then finally coming back stateside for USAW Nationals in Detroit! They also speak of what they are doing to prepare for their upcoming summers from a mental standpoint, as TJ has a long summer of competition coming up, and Will has a long summer of rehab and recovery from a recently torn ACL.

Have an interesting story regarding your experience in the strength and conditioning world and/or the sports world? Reach out to Will through Instagram @wcunningham65 ( www.instagram.com/wcunningham65/ ) or @themaxoutpod ( www.instagram.com/themaxoutpod/ )!

Maxout Apparel: www.bigbendsc.com/max-out

Powerlifters turned bodybuilders Abby Hammett (IG: @abbyhammett_ / TikTok: @abbyhammettfit) and Patrick O'Driscoll (IG/TikTok: @patricknodriscoll) discuss their experiences getting into powerlifting and their inspirations for competing, and then they discuss their more recent transition into bodybuilding as well as the differences in training that come with each of those two strength sports. Abby and Pat also address their goals with social media and YouTube, including Pat's newfound media agency, O'Media (IG: @omediaboston), and what led to its establishment and his goals with it.

Have an interesting story regarding your experience in the strength and conditioning world and/or the sports world? Reach out to Will through Instagram @wcunningham65 ( www.instagram.com/wcunningham65/ ) or @themaxoutpod ( www.instagram.com/themaxoutpod/ )

Maxout Apparel: www.bigbendsc.com/max-out

Will sits down with weightlifter and football player Terry Lambert (@terryjroylambert on Instagram) and discusses his story with strength training. Terry talks about the people he has met and their impact on his training routines and lift techniques. They also share their thoughts on social media and "fitness influencers" and their affects on the strength and conditioning world.

Have an interesting story regarding your experience in the strength and conditioning world and/or the sports world? Reach out to Will through Instagram @wcunningham65 ( www.instagram.com/wcunningham65/ ) or @themaxoutpod ( www.instagram.com/themaxoutpod/ )

Maxout Apparel: www.bigbendsc.com/max-out

The Podcast is back! We're really excited to announce our partnership with the Maxout Podcast! Will is going to be releasing 2 episodes per week, one on our feed and one on his feed. 

The goal of the podcast is to tell the stories of athletes and coaches in strength from all over the world!  

Maxout Apparel: www.bigbendsc.com/max-out

Youtube: https://www.youtube.com/channel/UCZl4mONsvXREMEGmA8xGo-A 

Listen To The Max Out Podcast 

Apple: https://podcasts.apple.com/us/podcast/the-maxout-podcast/id1542595788

Spotify: https://open.spotify.com/show/3bKCqUs8xchxI58JjQcLfm?si=HpqpHu57RWCF_D9ia6Cyag 

Download our FREE Program Sampler: www.bigbendsc.com/free-program-sampler 

Text Us for FREE Unlimited Technique Critiques: (850)-308-3692 

Online Coaching: www.bigbendsc.com/online-coaching 

Apparel: www.bigbendsc.com/store?category=Apparel 

Remote Programs: www.bigbendsc.com/store?category=Remote+Programs 

Instagram: www.instagram.com/bigbendstrength/ 

TikTok: www.tiktok.com/@bigbendstrength?lang=en

Link to Our 3 Day Strength Program:

www.bigbendsc.com/store/online-strength

Link to our Custom Workout Programs

www.bigbendsc.com/store/online-coaching

Link to the "Moose Method" 6 Week Bench Press Program

In Episode 2 of What Do I Do If? we go into the specifics of shoulder pain related to bench press, and how to address it!

Make sure to subscribe to the Youtube Channel!