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Last Set Best Set | Olympic Weightlifting Podcast
By Big Bend Strength
Every week we answer YOUR questions about olympic weightlifting, getting strong, and building muscle! Submit your questions at the link under each episode!... more
5
44 ratings
FAQs about Last Set Best Set | Olympic Weightlifting Podcast:
How many episodes does Last Set Best Set | Olympic Weightlifting Podcast have?
The podcast currently has 141 episodes available.
Best of Last Set Best Set | Olympic Weightlifting Podcast
The most played episodes among Podcast App listeners.
- Number 1: How To Break A Squat Plateau for Olympic Lifters [Ep. 93]
FREE WEEK TRIAL: COMPSTRONG TEAM → https://bigbendstrength.short.gy/compstrong-pod ************* In this episode, Coach Brian and Coach Calvin break down exactly how to break out of a squat plateau, wether you've been stuck for 6 months or over year, this episode will help you finally set a new PR! ******** Shop All Programs! → Find Your Next Program RECOMMENDED NEXT EPISODE → The Difference Between Casuals and Olympians ft. Seb Our Favorite Weightlifting Straps, Wraps, and Belts → 10% Off Onyx Essentials! *** FREE STUFF → FREE 7-Week Peak Program (3,4, & 5-Day options available) 🫡Weightlifting101: 6-Week Beginner Program 🙆♂️Mobility101: Guide for Weightlifters 💪Accessories101: Guide for Weightlifters *** COACHING 🏋️♂️Free Week: OlyStrong 3, 4, & 5-Day Team 🏋️♂️ Free Week: Competition Strong 4 & 5-Day Team 🤝 Work 1-on-1 With Calvin: Apply Here *** CONNECT 📣 Join The Discord 📹Subscribe on YouTube ⏰Follow on TikTok 📸Follow on Instagram
43min
- Number 2: The Golden Era Of Olympic Weightlifting [Ep. 92: Weightlifting House]
NEW: Last Set Best Set Gym Banner → https://bigbendstrength.short.gy/last-set-gym-banner ************* In this episode, Coach Brian and Coach Calvin interview Seb from Weightlifting House about the greatest lifts, battles, and upsets from the golden era of weightlifting. ******** Shop All Programs! → Find Your Next Program RECOMMENDED NEXT EPISODE → The Difference Between Casuals and Olympians ft. Seb Our Favorite Weightlifting Straps, Wraps, and Belts → 10% Off Onyx Essentials! *** FREE STUFF → FREE 7-Week Peak Program (3,4, & 5-Day options available) 🫡Weightlifting101: 6-Week Beginner Program 🙆♂️Mobility101: Guide for Weightlifters 💪Accessories101: Guide for Weightlifters *** COACHING 🏋️♂️Free Week: OlyStrong 3, 4, & 5-Day Team 🏋️♂️ Free Week: Competition Strong 4 & 5-Day Team 🤝 Work 1-on-1 With Calvin: Apply Here *** CONNECT 📣 Join The Discord 📹Subscribe on YouTube ⏰Follow on TikTok 📸Follow on Instagram
44min - Number 3: Weightlifting Coaches Fix Your Program [Ep. 91]
In this episode, Coach Brian and Coach Calvin critique a followers' training program and show you exactly what we would change to fix it! ******** Shop All Programs! → Find Your Next Program RECOMMENDED NEXT EPISODE → The Exact Program Behind A World Record Clean & Jerk Our Favorite Weightlifting Straps, Wraps, and Belts → 10% Off Onyx Essentials! *** FREE STUFF → FREE 7-Week Peak Program (3,4, & 5-Day options available) 🫡Weightlifting101: 6-Week Beginner Program 🙆♂️Mobility101: Guide for Weightlifters 💪Accessories101: Guide for Weightlifters *** COACHING 🏋️♂️Free Week: OlyStrong 3, 4, & 5-Day Team 🏋️♂️ Free Week: Competition Strong 4 & 5-Day Team 🤝 Work 1-on-1 With Calvin: Apply Here *** CONNECT 📣 Join The Discord 📹Subscribe on YouTube ⏰Follow on TikTok 📸Follow on Instagram
1h 17min - Number 4: The EXACT Program Behind a World Record Clean & Jerk [Ep. 90: Sergeii Putsov]
NEW: Essential Strength System 30-Week Program Bundle → https://bigbendstrength.short.gy/essential-pod ************* In this episode, Coach Brian and Coach Calvin interview Dr. Sergeii Putsoff about the exact training program behind Ruslan Nurudinov's 242kg World Record Clean &Jerk. They discuss training load distribution, the amount of work that is spent between 65-75%, why he focused so much on accessory work, and the unique "Attack" method he uses to get in shape for competition. Getting insight like this into an olympic champions training is very rare, so buckle up and enjoy! ******** Shop All Programs! → Find Your Next Program RECOMMENDED NEXT EPISODE → Upper Body Strength For Weightlifters Our Favorite Weightlifting Straps, Wraps, and Belts → 10% Off Onyx Essentials! *** FREE STUFF → FREE 7-Week Peak Program (3,4, & 5-Day options available) 🫡Weightlifting101: 6-Week Beginner Program 🙆♂️Mobility101: Guide for Weightlifters 💪Accessories101: Guide for Weightlifters *** COACHING 🏋️♂️Free Week: OlyStrong 3, 4, & 5-Day Team 🏋️♂️ Free Week: Competition Strong 4 & 5-Day Team 🤝 Work 1-on-1 With Calvin: Apply Here *** CONNECT 📣 Join The Discord 📹Subscribe on YouTube ⏰Follow on TikTok 📸Follow on Instagram
1h 35min - Number 5: Outlast Your Competitors, FISU Games Recap, & Combining CrossFit + Weightlifting [Ep. 89: Q&A]
NEW: Essential Strength System 30-Week Program Bundle → https://bigbendstrength.short.gy/essential-pod ************* In this episode, Coach Brian and Coach Calvin answer some questions you guys submitted including how Calvin's first international competition went, how often should you test maxes, whether being a good athlete makes you a good coach, how to catch up to your competitors, and how to bbalance CrossFit + Weightlifting! ******** Shop All Programs! → Find Your Next Program RECOMMENDED NEXT EPISODE → Upper Body Strength For Weightlifters Our Favorite Weightlifting Straps, Wraps, and Belts → 10% Off Onyx Essentials! *** FREE STUFF → FREE 7-Week Peak Program (3,4, & 5-Day options available) 🫡Weightlifting101: 6-Week Beginner Program 🙆♂️Mobility101: Guide for Weightlifters 💪Accessories101: Guide for Weightlifters *** COACHING 🏋️♂️Free Week: OlyStrong 3, 4, & 5-Day Team 🏋️♂️ Free Week: Competition Strong 4 & 5-Day Team 🤝 Work 1-on-1 With Calvin: Apply Here *** CONNECT 📣 Join The Discord 📹Subscribe on YouTube ⏰Follow on TikTok 📸Follow on Instagram
1h 5min
Last Set Best Set | Olympic Weightlifting Podcast episodes:
February 17, 2026Catalyst Athletics Explains Why Your Technique Is Still Bad, How some Training Cycles Go PERFECT But Don't End In PR's, and What He Still Has Left To Accomplish [Ep. 66] February 10, 2026I'm Opening A Gym At 21 [Ep. 65] February 03, 2026USA’s Next Olympic Weightlifting Champion? (Caden Cahoy Interview) [Ep. 64] January 27, 2026Calorie Intake, Macro Splits, and Supplements for Olympic Weightlifting (Nutrition Masterclass with Dr. Harty) [Ep. 63] January 20, 2026Travis Cooper’s 7 Lessons From Coach Glenn Pendlay January 13, 2026Behind The Scenes: 2025 Recap and 2026 Plans [Ep. 61] January 08, 2026180kg Snatcher’s Top 7 Weightlifting Lessons @Anti_lifter [Ep. 60] December 09, 2025Programming With Max Aita, Leo Totten, and Trent Crain [Ep. 59] December 04, 202550 Years of Forgotten Weightlifting Methods ft. Leo Totten December 03, 202550 Years of Forgotten Weightlifting Methods ft. Leo Totten
FAQs about Last Set Best Set | Olympic Weightlifting Podcast:
How many episodes does Last Set Best Set | Olympic Weightlifting Podcast have?
The podcast currently has 141 episodes available.
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