The Run Smarter Podcast

Latest Research: Toe Box Size / Forward Lean / Iliac Stress Fractures / Kinesio Tape Effectiveness


Listen Later

Papers Reviewed in this Episode:

  1. Toe Box Shape of Running Shoes Affects In-Shoe Foot Displacement and Deformation: A Randomized Crossover Study
  2. The Effect of Posture on Running Economy, Kinematics, and Muscle Activation
  3. Consecutive Bilateral Iliac Stress Fracture in an Adult Male RunnerΒ 
  4. Effectiveness of Kinesio Tape in the Treatment of Patients with Patellofemoral Pain Syndrome: A Systematic Review and Meta-Analysis

For MORE Run Smarter Resources πŸƒβ€β™‚οΈπŸ“š
- Including Free Injury Prevention Courses πŸ©ΉπŸŽ“
- The Run Smarter Book πŸ“–
- Access to Research Papers πŸ“„πŸ”
- & Ways to Work with Brodie πŸ€πŸ‘Ÿ
πŸ‘‰ CLICK HERE! πŸŽ‰βœ¨Β 

...more
View all episodesView all episodes
Download on the App Store

The Run Smarter PodcastBy Brodie Sharpe

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

131 ratings


More shows like The Run Smarter Podcast

View all
Marathon Training Academy by Angie and Trevor

Marathon Training Academy

1,501 Listeners

Run to the Top Podcast | The Ultimate Guide to Running by RunnersConnect : Running Coaching Community

Run to the Top Podcast | The Ultimate Guide to Running

878 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,292 Listeners

Running Rogue by Chris McClung

Running Rogue

483 Listeners

The Rambling Runner Podcast by Matt Chittim

The Rambling Runner Podcast

495 Listeners

The Extramilest Podcast by Floris Gierman

The Extramilest Podcast

380 Listeners

The Runner's World UK Podcast by Runner's World UK

The Runner's World UK Podcast

53 Listeners

Run4PRs by Run4PRs

Run4PRs

192 Listeners

For The Long Run: Exploring the Why Behind Running by Jonathan Levitt

For The Long Run: Exploring the Why Behind Running

411 Listeners

Running Lean by Patrick McGilvray

Running Lean

247 Listeners

Doctors of Running Podcast by Doctors of Running

Doctors of Running Podcast

198 Listeners

The Running Explained Podcast by Elisabeth Scott

The Running Explained Podcast

435 Listeners

Fuel for the Sole by Fuel for the Sole

Fuel for the Sole

17 Listeners

The Planted Runner by Evergreen Podcasts

The Planted Runner

364 Listeners

Tread Lightly Running Podcast by Amanda Brooks and Laura Norris

Tread Lightly Running Podcast

305 Listeners