The Run Smarter Podcast

Latest Research: Toe Box Size / Forward Lean / Iliac Stress Fractures / Kinesio Tape Effectiveness


Listen Later

Papers Reviewed in this Episode:

  1. Toe Box Shape of Running Shoes Affects In-Shoe Foot Displacement and Deformation: A Randomized Crossover Study
  2. The Effect of Posture on Running Economy, Kinematics, and Muscle Activation
  3. Consecutive Bilateral Iliac Stress Fracture in an Adult Male Runnerย 
  4. Effectiveness of Kinesio Tape in the Treatment of Patients with Patellofemoral Pain Syndrome: A Systematic Review and Meta-Analysis

For MORE Run Smarter Resources ๐Ÿƒโ€โ™‚๏ธ๐Ÿ“š
- Including Free Injury Prevention Courses ๐Ÿฉน๐ŸŽ“
- The Run Smarter Book ๐Ÿ“–
- Access to Research Papers ๐Ÿ“„๐Ÿ”
- & Ways to Work with Brodie ๐Ÿค๐Ÿ‘Ÿ
๐Ÿ‘‰ CLICK HERE! ๐ŸŽ‰โœจย 

...more
View all episodesView all episodes
Download on the App Store

The Run Smarter PodcastBy Brodie Sharpe

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

132 ratings


More shows like The Run Smarter Podcast

View all
Marathon Training Academy by Angie and Trevor

Marathon Training Academy

1,499 Listeners

Run to the Top Podcast | The Ultimate Guide to Running by RunnersConnect : Running Coaching Community

Run to the Top Podcast | The Ultimate Guide to Running

862 Listeners

On Coaching with Magness & Marcus by Steve Magness

On Coaching with Magness & Marcus

377 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,315 Listeners

The Rambling Runner Podcast by Matt Chittim

The Rambling Runner Podcast

493 Listeners

The Extramilest Podcast by Floris Gierman

The Extramilest Podcast

382 Listeners

The Runner's World UK Podcast by Runner's World UK

The Runner's World UK Podcast

50 Listeners

Run4PRs by Run4PRs

Run4PRs

192 Listeners

For The Long Run: Exploring the Why Behind Running by Jonathan Levitt

For The Long Run: Exploring the Why Behind Running

420 Listeners

Doctors of Running Podcast by Doctors of Running

Doctors of Running Podcast

197 Listeners

The Running Explained Podcast by Elisabeth Scott

The Running Explained Podcast

461 Listeners

Fuel for the Sole by Fuel for the Sole

Fuel for the Sole

272 Listeners

The Planted Runner by Evergreen Podcasts

The Planted Runner

377 Listeners

Tread Lightly Running Podcast by Amanda Brooks and Laura Norris

Tread Lightly Running Podcast

303 Listeners

Marathon Handbook Podcast by Marathon Handbook

Marathon Handbook Podcast

24 Listeners