If you need a bit of cheer, a motivating word, or a great running route around Charlotte, ask any one of our Ambassadors. The Novant Health Charlotte Marathon Ambassadors will make you want to run through a wall — (we don’t recommend that) — or at least get you out on the road putting one foot in front of the other on days your motivation falls short.

And if you want your run to be full of colorful murals, we’ve got an Ambassador who knows that too. Laura Morrow is a runner whose Instagram alternates a post about where she ran that day with a positive, inspirational, or even just funny thoughts about life. And she REALLY likes food. (That’s why we run, right?)