Inform Performance

Laura Penhaul (Performance Manager & Consultant for Expeditions/World Record Attempts/Elite Sport)


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Episode 83: Ben Ashworth chats to Laura Penhaul a Physiotherapist who is also impressively a double World Record holder, Performance Manager and Consultant for Expeditions/World Record Attempts/Elite Sport and Corporate Speaker. Laura as Physiotherapist has worked in Paralympics, rowing, private practise all before testing herself as an athlete leading a team to achieve two world records rowing across the Pacific in 2015/16. 

 

 

 

Topics Discussed: 

 

 

  • Background
  • Lessons from ocean rowing 
  • Human centred performance approach
  • Athlete empowerment 
  • Key considerations managing female athletes
  • Working outside of sport
  •  

     

    Where you can find Laura:

     

    • Linkedin
  • Twiter
  • Website
  •  

     

    Sponsor

    Inform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training

     

     

    Keep up to date with everything that is going on with the podcast by following Inform Performance on:

     

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    Our Team

     

    • Dr Andy McDonald
  • Ben Ashworth
  • Alistair McKenzie
  • ...more
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