Hey Lifers,

Today's episode has a lot of variation of light and shade. 
Britt has done something that could be one of the funniest stories of something embarrassing that she's ever told. Salt & pepper squid anyone?

Laura and her family have been navigating a really hard time in their personal lives as her step dad has entered the last phase of his terminal cancer. They had a celebration of his life and today Laura shares what this experience has been like behind the scenes. Please if there is one thing about today's episode, it's to reach out to the men in your life who are over 50 and ask them when their last prostate check was.

Footage of a horrific, violent assault by Sean 'Diddy' Combs on his ex girlfriend Cassie Ventura has spread over the weekend. He has now released an 'apology' video that completely contradicts a statement he made in December where he said that he was completely innocent and that the allegations made against him were by "individuals looking for a quick pay day".
We speak about women not being 'reliable narrators of their own experiences' until there is video evidence of abuse. We speak about 'reputational apologies' and how different laws complicate this particular scenario. 

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