Welcome to The Running Around Charlotte Podcast! Today we’re joined by Lauren Speck—known to many as @laurennspeck on Instagram. Lauren is a biomedical engineering graduate, life sciences consultant, and passionate Charlotte runner. She’s inspired by her family’s health journey and brings a unique scientific perspective to her training, wellness, and community involvement. Whether she’s leading in the workplace, running local routes, or sharing her story online, Lauren is a positive force in both the running and professional worlds.