Lead Yourself First

Lead Yourself First

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Lead Yourself First episodes

  • #115 - Blase Grinner - The Conscious Man
    #115 - Blase Grinner - The conscious man   In this epsiode we meet blasegrinner from C.M.B meet ups   Blase opens up about....   -An abusive father -Being sexually abused as a 9 year old -Questioning his sexuality -Finding his voice -Losing his identiy as the captain of the QLD and NZ age grade rugby league teams due to his violent behaviour -Masking pain with alcohol, porn and gambling -Leaving a $200K salary package to explore coaching, and failing   We also touch on our conversations leading into this podcast and how it nearly all fell through due to me showing up poorly!  
    43 min
  • #114 - Luke Heka - Mens Medicine

    This week we meet Luke Heka from Mens Medicine, as he opens up about his life and all he's overcome.

    We touch on:
    -Being a Maori brought up in country Australia and not fitting in
    -Meth addiction
    -Needing doubters as motivation to achieve
    -Owning who you are
    -Taking responsibility for your actions
    -The power of Mens Medicine

    Direct download:
    http://traffic.libsyn.com/openuppodcast/Luke_libsyn.mp3

    50 min
  • Getting OVER your EX: Making Sense of the Mess

    This came up after seeing the majority a room of about 100 men, raise their hands when asked "who here is going through a break up or a divorce?"....

    Direct download:
    http://traffic.libsyn.com/openuppodcast/MS_4_.mp3

    To enquire about my 3 month 1:1 coaching package:
    -Slide into my DMs
    OR 
    -Email: [email protected]

     

    7 min
  • "You LOVE yourself!": Making Sense of the Mess

    Growing up I always heard the term "you love yourself" or "they love themselves" thrown around...

    it's not until recently that I've come to realise what statements like this have done to us as a nation/ culture.

    Let me know what you think by dropping a comment, and make sure you leave us that 5star review to help get these eps out to the people that need em!

    4 min
  • The 5minute rule: Making sense of the Mess

    This week I touch on a tool I learned from "The Miracle Equation" by Hal Elrod. 

    It's a tool that's given me space to tap into expressing myself and my anger, without putting myself or others at risk. 

    As a result, I've found I'm less snappy and triggered, because I don't have suppressed anger waiting to say hello lolol!


     

     

    6 min
  • PENIS too SMALL?? *promo*
    PENIS too SMALL??   If ya feel that way that's ok, many men do...   I know because I was one of them!   Because of my insecurity I became a cheater, a manipulator and a narcissist. I hurt people just so I could feel like I was good enough. So I could feel like my "small" penis was good enough.   Its taken me years of work to get to where I am now. It's taken hours of learning from coaches from all over the world... BUT I changed my belief, and I want to show you how to do the same..   Now back to you...   Whether your belief that "my penis is too small" came from childhood trauma, upbringing, being mocked, porn etc, it doesnt matter, it can be overcome if you put yourself in an environment conducive to growth... one that will push your boundaries and challenge the beliefs that dont serve you.   It will be hard AF (no pun intended lolol), it will be uncomfortable... but no change worth having was ever easy.  
    6 min
  • #113 - Daphne den Boer - Becoming HEADSTRONG

    This week we meet the Moodlifter, Daphne Den Boer as she opens up about her childhood, her experience with anxiety, and her new event HEADstrong which combines mental health with physical health, in an attempt to create a more hollistic way of life.

    Watch: 

    https://linktr.ee/open_up_podcast_

    36 min

About Lead Yourself First

From the publisher's feed

I'm back at it after 5+ years.

I've been through the fire. Forged by it 🔥

From finding out I wasn't actually my girl's dad 💔 to heart problems, strokes, losing my…