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Have you ever wondered what it really takes to lead with clarity, courage, and impact, without burning out or losing yourself in the process? In this episode of Speaking with Confidence, we dive deep into that question and explore the real-life challenges and mindset shifts required to build a fulfilling, sustainable leadership journey.

I’m Tim Newman, your host and a recovering college professor turned communication coach. Today, I’m joined by an inspiring guest: Rachael Edmondson-Clarke. Rachael brings an extraordinary wealth of experience from her years as a senior corporate leader to her current role running Elevar, her own leadership consultancy. Over the past decade, she's helped countless high-performing leaders and teams show up bravely, with clarity and authenticity, even in challenging environments. Rachael is also a former regional Vice President and President of the Professional Speaking Association in the UK and Ireland, and a sought-after speaker, coach, and consultant. She’s the perfect person to help us unpack the realities of leadership, personal growth, and balance in a fast-paced world.

In our conversation, Rachael opens up about what it was like climbing the corporate ladder before facing a sudden, life-changing wake-up call—a moment that forced her to reevaluate everything she thought she wanted. She describes the intense pressure of trying to “push through,” the toll it took on her health and relationships, and how it ultimately led to her collapsing in her office. Most importantly, she shares how she rebuilt her life and career from that moment of crisis, moving from survival mode to creating a business that aligns with her values, energy, and mission.

Other highlights include:

• The hidden costs of always being “on” and why biology can’t be outsmarted by mindset alone
• Practical approaches for restoring your energy and avoiding the traps of toxic productivity culture
• How organizational culture and unaddressed emotional needs impact team engagement, trust, and retention
• Tips for effective boundary-setting, especially in meeting-heavy, high-pressure environments
• The importance of honest, direct feedback from mentors and creating an inner circle that pushes you to grow—and how “fierce empathy” is the balance between tough love and real support
• A free tool from Rachael (The Pause) to cut through overwhelm and help you lead from truth, not fear
• Why the real value of personal development isn’t just your own growth, but how you show up as the leader the world needs

If you’re ready to step out of survival mode and into leadership that’s both impactful and sustainable—whether in your organization, your community, or your own household—this episode is packed with insights you’ll want to put into action right away.

As always, you can find resources and Rachael’s free download in the show notes. And don’t forget to grab your free copy of my Top 21 Challenges for Public Speakers, or check out our public speaking course at speakingwithconfidencepodcast.com.

Remember, your voice has power. Use it well, and you can change the world.

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