Something we place a lot of importance on in the Blended community is being really open and honest with our feelings and that’s exactly what we are in today’s episode with grief expert, loss author and CEO of the charity The Mariposa Trust (widely known by its primary support division ’Saying Goodbye’,) Zoe Clark-Coates MBE.

As you may remember from her last episode on Blended, Zoe has lost five babies, but her ability to take the positives and honour life from these experiences is so inspiring.

Zoe shares some great advice and tips from her book 'Pregnancy After Loss', including how to prepare for scans, coping mechanisms for stress and managing the joy and the fear of being pregnant after loss.

Click here for more information on Zoe’s Charity ’Saying Goodbye’ https://www.sayinggoodbye.org/ and find her on Instagram at @Zoeadelle.

If you’re excited to be a part of the Blended community, make sure to follow @Blended on Instagram.

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