What is a spirit junkie? Join Arielle as she welcomes a self-proclaimed spirit junkie Gabby Bernstein to the podcast. Gabby is a #1 New York Times Bestselling author, life coach, and professional speaker known for her spirituality and meditation practices. She is also the host of her very own podcast, DearGabby Pod, where she aims to motivate people to shed their anxiety and manifest their true purpose. Gabby’s newest book, Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace, is available now.

In this episode, Gabby talks to Arielle about how she rose from rock bottom to be the woman and mom she is today—through finding her inner voice and working to help others around her. She also teaches Arielle how to work with her anxiety, instead of running from it. Plus, she discusses her new book and what listeners can learn from it. It’s time for us all to manage our anxiety and become our own spirit junkies! 

Follow @ariellecharnas and @somethingnavy on Instagram!

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