The Neuro Experience

Learn Mental Resilience & Toughness from the World's Best | Rennae Stubbs


Listen Later

This episode’s guest is Rennae Stubbs, champion tennis player, coach, and commentator. She hosts The Power Hour on Amazon Prime and is a full-time commentator for ESPN tennis. Rennae was ranked world No.1 in doubles in 2000 and represented Australia at four successive Summer Olympic Games. She has coached and advised many tennis champions, including Serena Williams during her final grand slam tournament in 2022.

In this episode, Rennae and I discuss:

  • The top 3 things you can do to improve your mindset.
  • How to overcome moments of extreme adversity.
  • What skills can you learn that all champions have in common? 
  • How to switch into a mentally tough state whenever you need it.

  • Follow Rennae - https://twitter.com/rennaestubbs

    Watch The  Power Hour - https://www.amazon.com/gp/video/detail/B0B6T8B877/

    Subscribe to The Rennae Stubbs Tennis Podcast - https://podcasts.apple.com/us/podcast/the-rennae-stubbs-tennis-podcast/id1393881115?mt=2

    Sponsors:

    Hone - https://www.honehealth.com/neuro
    Athletic Greens - https://www.athleticgreens.com/neuro

    The Neuro Athletics Newsletter
    Instagram: @louisanicola_
    Twitter : @louisanicola_
    YouTube: @Louisa Nicola

    The Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Neuro ExperienceBy Louisa Nicola & Pursuit Network

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    390 ratings


    More shows like The Neuro Experience

    View all
    The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

    The Human Upgrade: Biohacking for Longevity & Performance

    7,225 Listeners

    Well Beyond 40 by JJ Virgin

    Well Beyond 40

    1,098 Listeners

    The mindbodygreen Podcast by mindbodygreen

    The mindbodygreen Podcast

    2,052 Listeners

    The Proof with Simon Hill by Live better for longer

    The Proof with Simon Hill

    2,603 Listeners

    The Genius Life by Max Lugavere

    The Genius Life

    4,888 Listeners

    Dhru Purohit Show by Dhru Purohit

    Dhru Purohit Show

    3,538 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,289 Listeners

    Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

    Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

    1,217 Listeners

    The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

    The Hormone Solution with Karen Martel

    336 Listeners

    Better! with Dr. Stephanie by Dr. Stephanie Estima

    Better! with Dr. Stephanie

    605 Listeners

    Dr. Jockers Functional Nutrition by Dr. Jockers

    Dr. Jockers Functional Nutrition

    790 Listeners

    LONGEVITY with Nathalie Niddam by Nathalie Niddam

    LONGEVITY with Nathalie Niddam

    284 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    29,282 Listeners

    The Dr. Tyna Show by Dr. Tyna Moore

    The Dr. Tyna Show

    1,656 Listeners

    The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

    The Dr. Gabrielle Lyon Show

    1,218 Listeners