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We’ve been taught that we have to get up early, meditate, write in our journal, drink our green juice, and then start our day. I’m guilty of all of this. I DO all of these things and I enjoy doing them because they get me into a positive state of mind. But I have found that we sometimes use our morning routines as a sort of perverse form of procrastination. I have discovered that if I’m able to do my ONE thing before completing the whole morning routine, my life blows up exponentially. Today I will share how you can get there too.
In the course of this episode, I specifically talk to you about the following:
These are the tactics, the tips and the strategies that the high performers in the world use. I want you to employ them. Get up at least one hour before your family or the people you share a home with and use that time for activities that require a deep focus. Once you create an identity shift, learn habit formation and start implementing these habits, you will get where you want to get faster than everyone else.
“If you want an uncommon life, you have to do uncommon things. If you do what everyone else in the world is doing, you get what everyone else in the world is having.” - Dr. Vikram Raya
In This Episode:
- Welcome back to another episode of the Limitless MD podcast
- Waking up at least one hour before your family will help you blow up your life
- Focusing on ONE thing first thing in the morning for 90 days will shift your whole existence
- How to convert 10-year goals into 6-month goals
- The 20/20/20 routine
- Secrets of the most productive people in the world
- How to make time for starting a side hustle
- If you want an uncommon life, you have to do uncommon things
- Treat weekdays and weekends as the same thing
- The 90-90-1 rule
Resources:
- Join our Free community of high-performing physicians: the Physician Wealth Accelerator https://limitless-md.mn.co/
- https://vikramraya.com/programs/
- Sign up to my email list
- Apply to work with Vik and book a clarity call here
- Group Coaching Now Open! Apply Here
Connect with Vikram:
- Website
- YouTube
Special Thank You to Music Provided by Music Library https://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free
4.9
8484 ratings
We’ve been taught that we have to get up early, meditate, write in our journal, drink our green juice, and then start our day. I’m guilty of all of this. I DO all of these things and I enjoy doing them because they get me into a positive state of mind. But I have found that we sometimes use our morning routines as a sort of perverse form of procrastination. I have discovered that if I’m able to do my ONE thing before completing the whole morning routine, my life blows up exponentially. Today I will share how you can get there too.
In the course of this episode, I specifically talk to you about the following:
These are the tactics, the tips and the strategies that the high performers in the world use. I want you to employ them. Get up at least one hour before your family or the people you share a home with and use that time for activities that require a deep focus. Once you create an identity shift, learn habit formation and start implementing these habits, you will get where you want to get faster than everyone else.
“If you want an uncommon life, you have to do uncommon things. If you do what everyone else in the world is doing, you get what everyone else in the world is having.” - Dr. Vikram Raya
In This Episode:
- Welcome back to another episode of the Limitless MD podcast
- Waking up at least one hour before your family will help you blow up your life
- Focusing on ONE thing first thing in the morning for 90 days will shift your whole existence
- How to convert 10-year goals into 6-month goals
- The 20/20/20 routine
- Secrets of the most productive people in the world
- How to make time for starting a side hustle
- If you want an uncommon life, you have to do uncommon things
- Treat weekdays and weekends as the same thing
- The 90-90-1 rule
Resources:
- Join our Free community of high-performing physicians: the Physician Wealth Accelerator https://limitless-md.mn.co/
- https://vikramraya.com/programs/
- Sign up to my email list
- Apply to work with Vik and book a clarity call here
- Group Coaching Now Open! Apply Here
Connect with Vikram:
- Website
- YouTube
Special Thank You to Music Provided by Music Library https://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free
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