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Learning to Release Anger & Forgive During Infertility to Achieve Your Dream Family
"I hope you heal so deeply that you no longer feel the need to make sense of what happened."
Topics Discussed:
𦩠Healing from deep emotional trauma caused by loved ones.
𦩠How unresolved anger, resentment, and hurt affect mental and physical health.
𦩠The connection between emotional healing and fertility.
𦩠The significance of forgiveness for personal healing.
𦩠How unresolved trauma affects parenthood and children's emotional well-being.
How are anger, fear, and resentment rooted in your childhood or traumatic experiences impacting your fertility journey? These lingering feelings, although might seem insignificant, they can act as invisible barriers to your fertility journey.
In this episode of the Finding Fertility podcast, I discuss the importance of understanding how your trauma is harming you and learning to release it. I explain the negative impact of trauma and hurt on emotional, mental, and physical health.
Listen in to learn why letting go and forgiving isnāt about making anyone else feel better but about freeing yourself. You will also learn about tools such as cord-cutting and forgiveness meditations that can help release emotional blockages and foster healing.
āHolding on to anger doesn't make the other person regret what they didāit only continuously hurts you."
Episode Highlights:
Full transcripts over on the blog:
Ā
Ā
šHELP SUPPORT THE SHOWšĀ You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealthĀ & Amazon:http://bit.ly/FindingFertilityAmazonĀ
By Monica Cox4.2
2929 ratings
Learning to Release Anger & Forgive During Infertility to Achieve Your Dream Family
"I hope you heal so deeply that you no longer feel the need to make sense of what happened."
Topics Discussed:
𦩠Healing from deep emotional trauma caused by loved ones.
𦩠How unresolved anger, resentment, and hurt affect mental and physical health.
𦩠The connection between emotional healing and fertility.
𦩠The significance of forgiveness for personal healing.
𦩠How unresolved trauma affects parenthood and children's emotional well-being.
How are anger, fear, and resentment rooted in your childhood or traumatic experiences impacting your fertility journey? These lingering feelings, although might seem insignificant, they can act as invisible barriers to your fertility journey.
In this episode of the Finding Fertility podcast, I discuss the importance of understanding how your trauma is harming you and learning to release it. I explain the negative impact of trauma and hurt on emotional, mental, and physical health.
Listen in to learn why letting go and forgiving isnāt about making anyone else feel better but about freeing yourself. You will also learn about tools such as cord-cutting and forgiveness meditations that can help release emotional blockages and foster healing.
āHolding on to anger doesn't make the other person regret what they didāit only continuously hurts you."
Episode Highlights:
Full transcripts over on the blog:
Ā
Ā
šHELP SUPPORT THE SHOWšĀ You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealthĀ & Amazon:http://bit.ly/FindingFertilityAmazonĀ

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