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Learning to Release Anger & Forgive During Infertility to Achieve Your Dream Family
Learning to Release Anger & Forgive During Infertility to Achieve Your Dream Family
"I hope you heal so deeply that you no longer feel the need to make sense of what happened."
Topics Discussed:
š¦© Healing from deep emotional trauma caused by loved ones.
š¦© How unresolved anger, resentment, and hurt affect mental and physical health.
š¦© The connection between emotional healing and fertility.
š¦© The significance of forgiveness for personal healing.
š¦© How unresolved trauma affects parenthood and children's emotional well-being.
How are anger, fear, and resentment rooted in your childhood or traumatic experiences impacting your fertility journey? These lingering feelings, although might seem insignificant, they can act as invisible barriers to your fertility journey.
In this episode of the Finding Fertility podcast, I discuss the importance of understanding how your trauma is harming you and learning to release it. I explain the negative impact of trauma and hurt on emotional, mental, and physical health.
Listen in to learn why letting go and forgiving isnāt about making anyone else feel better but about freeing yourself. You will also learn about tools such as cord-cutting and forgiveness meditations that can help release emotional blockages and foster healing.
āHolding on to anger doesn't make the other person regret what they didāit only continuously hurts you."
Episode Highlights:
- [02:41] The anger, fear, and resentment we experience in the healing journey from deep emotional trauma and heartache caused by loved ones.
Full transcripts over on the blog:
Let's Do This Together š
Monica
Ā
šŗ Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
Ā
š¦©Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide
Ā
Connect with Monica over onĀ
Instagram:Ā https://bit.ly/FindingFertilityIGĀ
TikTok:Ā https://bit.ly/FindingFertilityTikTokĀ
Ā
š Subscribe on your favourite podcast platform:ā£ā ā£ā£ā£
Apple:Ā http://bit.ly/FINDINGFERTILITYAPPLEā£ā ā£ā£ā£
Stitcher:Ā http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC
Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2
Ā
šHELP SUPPORT THE SHOWšĀ You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealthĀ & Amazon:http://bit.ly/FindingFertilityAmazonĀ
š
Ā
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
View all episodes
By Monica Cox
4.2
2929 ratings
Learning to Release Anger & Forgive During Infertility to Achieve Your Dream Family
"I hope you heal so deeply that you no longer feel the need to make sense of what happened."
Topics Discussed:
š¦© Healing from deep emotional trauma caused by loved ones.
š¦© How unresolved anger, resentment, and hurt affect mental and physical health.
š¦© The connection between emotional healing and fertility.
š¦© The significance of forgiveness for personal healing.
š¦© How unresolved trauma affects parenthood and children's emotional well-being.
How are anger, fear, and resentment rooted in your childhood or traumatic experiences impacting your fertility journey? These lingering feelings, although might seem insignificant, they can act as invisible barriers to your fertility journey.
In this episode of the Finding Fertility podcast, I discuss the importance of understanding how your trauma is harming you and learning to release it. I explain the negative impact of trauma and hurt on emotional, mental, and physical health.
Listen in to learn why letting go and forgiving isnāt about making anyone else feel better but about freeing yourself. You will also learn about tools such as cord-cutting and forgiveness meditations that can help release emotional blockages and foster healing.
āHolding on to anger doesn't make the other person regret what they didāit only continuously hurts you."
Episode Highlights:
- [02:41] The anger, fear, and resentment we experience in the healing journey from deep emotional trauma and heartache caused by loved ones.
Full transcripts over on the blog:
Let's Do This Together š
Monica
Ā
šŗ Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
Ā
š¦©Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide
Ā
Connect with Monica over onĀ
Instagram:Ā https://bit.ly/FindingFertilityIGĀ
TikTok:Ā https://bit.ly/FindingFertilityTikTokĀ
Ā
š Subscribe on your favourite podcast platform:ā£ā ā£ā£ā£
Apple:Ā http://bit.ly/FINDINGFERTILITYAPPLEā£ā ā£ā£ā£
Stitcher:Ā http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC
Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2
Ā
šHELP SUPPORT THE SHOWšĀ You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealthĀ & Amazon:http://bit.ly/FindingFertilityAmazonĀ
š
Ā
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
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