In this episode of Beyond Limits, Olivia chats with Alessia Sculpt. Alessia Sculpt is a content creator, podcast host, and founder of A Sculpt Body, an online fitness platform and community that empowers women to live authentically and without sacrifice. After nearly a decade in finance, she left the corporate world to follow her passion for fitness and connection. Through her growing social media presence, Alessia shares candid conversations about body acceptance, divorce, dating, losing her mother at a young age, and navigating major life transitions. She has hosted sold-out events in cities like Toronto, NYC, and Miami, partnered with top brands like Joe Fresh, TRESemmé, Dove, and more, and continues to inspire with her relatable, big-sister energy and core mantra: “No Sacrifices.”

They talk dating after divorce, mushroom ceremonies, career pivots, nervous system expansion, and redefining what it means to live authentically—without sacrifice.

Key topics include:

💔 Leaving the “good guy” isn’t selfish—it’s self-honouring
Alessia opens up about walking away from a 12-year relationship that looked perfect on paper—but wasn’t aligned in her heart.

🧠 Healing your fear of loss changes everything
From therapy to mushroom ceremonies, she shares how doing the inner work gave her the clarity to choose a new path.

📱 Dating in your 30s? Here’s how to do it differently
From FaceTime filters to bio red flags, Alessia breaks down what helped her stop wasting time—and meet her now-partner.

🏡 Logistics aren’t a reason to stay
Whether it’s shared houses or mutual friends, Alessia reminds us: those details are figureoutable. Staying out of fear is not.

🚪 Leaving creates space—for deeper friendships, better relationships, and bolder career moves
She shares how ending one chapter opened the door to the life she lives now—from love to live TV.

🧘‍♀️ Building a life on your terms starts with one brave step
From corporate finance to content creator, Alessia is proof that you don’t need to have it all figured out—you just need to start.

Links:

Instagram @alessiasculpt: https://www.instagram.com/alessiasculpt/

Alessia's Website: https://asculptbody.com/

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