In this episode, Lee Murphy returns to the Chasing Trails podcast to discuss his recent experience at the Biggs Backyard Ultra. He shares insights into his preparation, the emotional challenges faced during the race, and the importance of community support. Lee reflects on the strategies employed by different teams, the lessons learned from his experience, and his aspirations for future races, including the Berkeley Marathon. The conversation highlights the mental strength required in ultra running and the camaraderie within the running community.