Legacy Podcast

By Catedral da Familia US

Legacy Podcast e... more

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FAQs about Legacy Podcast:

How many episodes does Legacy Podcast have?

The podcast currently has 144 episodes available.

Legacy Podcast episodes:

March 31, 2020 EP 24 - UPDATES ON ME | MOVING FORWARDS.
SUPPLEMENTS:
www.insightsupps.com
JC10 for 10% off your order
COACHING:
www/legacyfitnesstraining.com

...more
7min
March 21, 2020 EP 23 - REASONS WHY YOU CURRENTLY ARE NOT MAKING PROGRESS.
SUPPLEMENTS:
www.insightsupps.com
JC10 for 10% off your order!
COACHING
www.legacyfitnesstraining.com

...more
16min
March 20, 2020 EP 22 - WHAT IS THE BEST TRAINING PROGRAM TO FOLLOW? SETS,REPS, VARIABLE CHANGES & MORE.
In episode 22 of the legacy podcast I take you through the many different variations of training programs and which ones are the best for making progress.
SUPPLEMENTS
www.insightsupps.com
JC10 for 10%
COACHING
www.legacyfitnesstraining.com

...more
14min
March 19, 2020 EP 21 - TIPS FOR STARTING THE GYM, A FULL COMPREHENSIVE GUIDE TO TRAINING, SUPPS, SLEEP & MORE.
In episode 21 of the legacy podcast I tale you through a full set up of tips and tricks in order to get set off to the gym in the right foot and be in the best position to make some progress.
SUPPLEMENTS:
www.legacyfitnesstraining.com
COACHING:
www.legacyfitnesstraining.com

...more
17min
March 09, 2020 EP 20 - CREATING A STRONGER DEADLIFT, TIPS ON WEIGHTLOSS, GOALS WITHIN BB & MORE. | Q&A
In episode 20 of the legacy podcast I take you through a question and answer style episode to which I answer some of the questions you guys asked me.
SUPPS - www.insightsupps.com
JC10 for 10% off
COACHING - www.legacyfitnesstraining.com

...more
26min
March 04, 2020 EP 19 - CAUSATIONS & DRIVERS OF HYPERTROPHY| SETS & REPS, EXERCISES, REST TIME AND MORE.
In episode 19 of the legacy podcast I take you through the many drivers and actual definitions of hypertrophy as well as debunking and answering common questions on certain topics such as rest times.
SUPPLEMENTS - www.insightsupps.com
JC10 for 10% off
COACHING - www.legacyfitnesstraining.com

...more
18min
March 02, 2020 EP 18 - PROGRESS FOUNDATIONS PART 2 | HOW DO YOU LOSE WEIGHT?
In part 2 of this short and informational series I cover the foundational elements on the topic of weight loss.

SUPPLEMENTS - www.insightsupps.com
CODE - JC10
COACHING - www.legacyfitnesstraining.com

...more
18min
February 20, 2020 EP 17 - PROGRESS FOUNDATIONS PART 1 | HOW DO YOU BUILD MUSCLE?
In part 1 of this short 2 part series I take you through the pivotal and foundational elements of how to build muscle to which I cover virtually everything in regards to your training nutrition and sleep!
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SUPPLEMENTS - www.insightsupps.com
code - JC10
COACHING - www.legacyfitnesstraining.com

...more
21min
February 18, 2020 EP 16 - GUEST AJ MORRIS | ALL THINGS BODYBUILDING, BUSINESS, SUPPLEMENTATION.
In episode 16 of the Legacy Podcast I am joined by none other than mr AJ Morris to which we talk all things bodybuilding both natural & enhanced amongst many other topics such as business and 1-1 personal training as well as supplementation and which ones are needed vs which ones are not.
-
SUPPLEMENTS - www.insightsupps.com
CODE - JC10 for 10% off your order!
COACHING www.legacyfitnesstraining.com

...more
1h 10min
February 13, 2020 EP 15 - HOW TO STAY MOTIVATED & ADHERING TO THE PLAN.
Episode 15 of the Legacy podcast today guys! hope we are all fine and well!
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SUPPLEMENTS - www.insightsupps.com
JC10 for 10% off your order
COACHING - www.legacyfitnesstraining.com

...more
13min

FAQs about Legacy Podcast:

How many episodes does Legacy Podcast have?

The podcast currently has 144 episodes available.