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Less Busy, More Bliss: Prioritize your Schedule with ADHD (Part 1)
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In this episode of 'Organizing an ADHD Brain,' host Megs shares life-changing insights about setting priorities and boundaries for women with ADHD. She begins by emphasizing the importance of living in the present and establishing a routine that complements one's neurodiversity. Megs recounts her personal experiences, offering a detailed account of transitioning from a corporate career to focusing on her family and personal business. She discusses the value of planning, setting reminders, and the significance of self-care, along with strategies for making and sticking to a plan. Additionally, she touches on the emotional journey and adjustments needed to achieve a balanced life. Listeners are encouraged to utilize the provided planner template, prioritize important tasks, and color-code their schedules to ensure a well-rounded, fulfilling life. The episode is packed with useful advice tailored for those navigating life with ADHD.
DOWNLOAD THE Daily Planner HERE
Schedule a call with me HERE
03:40 The Importance of Planning and Routine
06:24 Personal Journey: Leaving the Corporate World
08:12 Lessons Learned from a Pool Day Disaster
11:24 Creating a Schedule that Works for ADHD
14:19 Practical Tips for Planning Your Day
21:38 Balancing Excitement and Focus
22:50 Understanding and Setting Priorities
23:33 Self-Care and Personal Time
24:10 Family Time and Quality Moments
27:01 Work and Home Management
27:47 Categorizing and Prioritizing Tasks
28:40 The Importance of Self-Care
32:36 Client Success Stories and Feedback
33:59 Color Coding and Calendar Management
37:53 Decluttering Your Life for Fulfillment
39:37 Conclusion and Additional Resources
Book a 20-minute call to see if COACHING is a good fit for you: Megs Calendar
Join the Organizing an ADHD Brain COMMUNITY: https://www.mindfulmegs.com/thecommunity
^USE CODE: PODCAST for $5 off your first billing cycle.^
Get your Free DOPAMINE MENU download MindfulMegs.com/dopaminemenu
The TO DO list Daily Planner is available here! TO DO List Daily Planner
APRIL 2025 Happenings:
FREE: Taming the Chaos: ADHD meets Organization
FREE: LIVE Body Doubling Decluttering session!
$10 Entry in Person Clothing Swap: Facebook Event page
View all episodes
By Megs Crawford
5
2020 ratings
Send us a text
In this episode of 'Organizing an ADHD Brain,' host Megs shares life-changing insights about setting priorities and boundaries for women with ADHD. She begins by emphasizing the importance of living in the present and establishing a routine that complements one's neurodiversity. Megs recounts her personal experiences, offering a detailed account of transitioning from a corporate career to focusing on her family and personal business. She discusses the value of planning, setting reminders, and the significance of self-care, along with strategies for making and sticking to a plan. Additionally, she touches on the emotional journey and adjustments needed to achieve a balanced life. Listeners are encouraged to utilize the provided planner template, prioritize important tasks, and color-code their schedules to ensure a well-rounded, fulfilling life. The episode is packed with useful advice tailored for those navigating life with ADHD.
DOWNLOAD THE Daily Planner HERE
Schedule a call with me HERE
03:40 The Importance of Planning and Routine
06:24 Personal Journey: Leaving the Corporate World
08:12 Lessons Learned from a Pool Day Disaster
11:24 Creating a Schedule that Works for ADHD
14:19 Practical Tips for Planning Your Day
21:38 Balancing Excitement and Focus
22:50 Understanding and Setting Priorities
23:33 Self-Care and Personal Time
24:10 Family Time and Quality Moments
27:01 Work and Home Management
27:47 Categorizing and Prioritizing Tasks
28:40 The Importance of Self-Care
32:36 Client Success Stories and Feedback
33:59 Color Coding and Calendar Management
37:53 Decluttering Your Life for Fulfillment
39:37 Conclusion and Additional Resources
Book a 20-minute call to see if COACHING is a good fit for you: Megs Calendar
Join the Organizing an ADHD Brain COMMUNITY: https://www.mindfulmegs.com/thecommunity
^USE CODE: PODCAST for $5 off your first billing cycle.^
Get your Free DOPAMINE MENU download MindfulMegs.com/dopaminemenu
The TO DO list Daily Planner is available here! TO DO List Daily Planner
APRIL 2025 Happenings:
FREE: Taming the Chaos: ADHD meets Organization
FREE: LIVE Body Doubling Decluttering session!
$10 Entry in Person Clothing Swap: Facebook Event page
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