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Get your Free TO DO list download HERE (MindfulMegs.com)
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Book a 20 min call with me about coaching: Megs Calendar
In this episode of 'Organizing an ADHD Brain', host Megs explores how to manage and prioritize daily tasks despite having ADHD. Megs shares her personal strategies and experiences, focusing on setting reminders, establishing top priorities, and using tools like Google Calendar for effective time management. She also emphasizes the importance of gratitude and self-compassion, encouraging listeners to recognize their achievements and not be overly critical of themselves. This episode includes practical tips for breaking down tasks into manageable parts, time-blocking, and the benefits of setting reminders instead of trying to remember everything.
04:06 The Importance of Gratitude
05:45 Balancing Life and Work
07:45 Effective Scheduling Tips
13:16 Using Tools to Stay Organized
17:28 Time Blocking and Prioritization
20:38 Building the Honeysuckle Fence
21:28 Breaking Down Tasks into Manageable Steps
23:11 Efficient Planning and Admin Time
23:53 Managing ADHD and Daily Transitions
24:35 Structuring Your Week for Productivity
27:12 Long-Term Goals and Daily Actions
29:11 Decluttering and Small Daily Changes
30:42 The Importance of Routine and Self-Care
33:50 Summary and Final Thoughts
35:53 Engagement and Additional Resources
Share your thoughts with Megs!
Would you like to learn more about hiring Megs as your ADHD coach? Start here> The Perfect Place to Start
The Community is OPEN! Join right here: Organizing an ADHD Brain
You can also learn more about the community HERE> OrganizinganADHDBrain.com
By Megs Crawford4.8
6363 ratings
Get your Free TO DO list download HERE (MindfulMegs.com)
Find peace in your “you time” with my favorite cbd bath bombs, remedybath.co, use code: MEGBATHCO to save. And then share with me how much you love them!!
Check out HELLO FRESH with a free box!!: Hello Fresh FREE box
Book a 20 min call with me about coaching: Megs Calendar
In this episode of 'Organizing an ADHD Brain', host Megs explores how to manage and prioritize daily tasks despite having ADHD. Megs shares her personal strategies and experiences, focusing on setting reminders, establishing top priorities, and using tools like Google Calendar for effective time management. She also emphasizes the importance of gratitude and self-compassion, encouraging listeners to recognize their achievements and not be overly critical of themselves. This episode includes practical tips for breaking down tasks into manageable parts, time-blocking, and the benefits of setting reminders instead of trying to remember everything.
04:06 The Importance of Gratitude
05:45 Balancing Life and Work
07:45 Effective Scheduling Tips
13:16 Using Tools to Stay Organized
17:28 Time Blocking and Prioritization
20:38 Building the Honeysuckle Fence
21:28 Breaking Down Tasks into Manageable Steps
23:11 Efficient Planning and Admin Time
23:53 Managing ADHD and Daily Transitions
24:35 Structuring Your Week for Productivity
27:12 Long-Term Goals and Daily Actions
29:11 Decluttering and Small Daily Changes
30:42 The Importance of Routine and Self-Care
33:50 Summary and Final Thoughts
35:53 Engagement and Additional Resources
Share your thoughts with Megs!
Would you like to learn more about hiring Megs as your ADHD coach? Start here> The Perfect Place to Start
The Community is OPEN! Join right here: Organizing an ADHD Brain
You can also learn more about the community HERE> OrganizinganADHDBrain.com

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