Wouldn't it be great to have a magic wand to stop your tween from freaking out?

Well, while I can't offer magic, I've got the next best thing – wisdom from parenting expert and author Carla Naumburg.

In this podcast episode, Carla dishes on her new book "How to Stop Freaking Out" -- a guide designed specifically for 8-12 year olds.

It's jam-packed with practical strategies to help your tween navigate stress and anxiety like a pro.

Ready to empower your tween with life-changing emotional skills? Tune in now!

For full show notes and information, visit https://lessdramamoremama.com/318

The post Carla Naumburg’s Latest Book for Tweens: How to Stop Freaking Out – 318 appeared first on Less Drama More Mama.

Have you ever wondered why your parents raised you the way they did? Or why you parent the way you do?

In today’s episode, we take a trip through the decades, exploring how parenting styles have evolved from the 1950s to today.

You'll learn about the four main parenting styles and how they came to be, plus some insights into how world events and societal changes have influenced more recent parenting trends.

Tune in and discover how your parenting style fits into the bigger picture!

For full show notes and information, visit https://lessdramamoremama.com/317

The post Parenting Styles: Where They Came From and Why They Matter – 317 appeared first on Less Drama More Mama.

From playground drama to lunchroom cliques, childhood friendships can feel like a roller-coaster ride. As moms, we often worry about our kids' social lives, but we aren't always sure how to help.

In this week's episode, I chat with Alex Alexander of the Friendship IRL podcast about navigating the complex world of kids' friendships. We talk about everything from teaching social skills to handling friend drama.

Tune in to hear our full conversation and gain practical strategies you can start using today.

For full show notes and information, visit https://lessdramamoremama.com/316

The post Helping Your Child Navigate Friendships – 316 appeared first on Less Drama More Mama.

Have you ever thought that a simple Post-it note could revolutionize your parenting?

In today's episode, I explore how these humble sticky squares can become powerful allies in raising happy, organized, and well-adjusted kids.

From boosting communication to managing behavior, we'll explore how these small squares can solve big parenting challenges in surprisingly effective ways.

For full show notes and information, visit https://lessdramamoremama.com/315

The post Parenting with Post-Its: 15 Ideas That Really Stick – 315 appeared first on Less Drama More Mama.

The kids are cranky, the house is a mess, and you're wondering how you'll ever get back into the school groove.

Sound familiar?

This week's episode tackles seven of the common challenges families face when trying to reset their routines after a break. 

We're talking practical tips to help you dodge those pitfalls and start the school year strong with more ease and flow!

For full show notes and information, visit https://lessdramamoremama.com/314

The post Routine Reset: 7 Mistakes to Avoid When Getting Back on Track After a Break – 314 appeared first on Less Drama More Mama.

Imagine stepping away from your daily grind and coming back with a whole new perspective.

That's exactly what happened for me during my 12-week summer sabbatical, and I can't wait to share my experience with you.

In this episode, I'm spilling the details about my break. From my daughter's high school graduation to my own personal growth journey, it's been quite a summer.

And the best part is that I'm coming back with fresh insights and renewed energy to help YOU on your motherhood journey.

For full show notes and information, visit https://lessdramamoremama.com/313

The post Update on My Summer Sabbatical – 313 appeared first on Less Drama More Mama.

New pencils, fresh notebooks, and...knots in your stomach?

The back-to-school season isn't just about shopping - it's an emotional roller coaster for many kids (and parents, too!).

In today’s episode, I address the challenges of transitioning from summer to school and share practical tips to help you support your kids, whether they're excited, anxious, or somewhere in between.

Give this episode a listen and equip yourself with strategies to support your family through this transition.

Get full notes and information at https://lessdramamoremama.com/312

The post Tips for a Stress-Free Transition to School: Summer Playback Series – 312 appeared first on Less Drama More Mama.

Do you or someone you know overreact to minor problems?

Or always seems to be in the middle of a crisis?

There's a fascinating reason behind this - and it all starts in the brain.

In this episode, I pull back the curtain on why our minds love to make mountains out of molehills.

We'll explore the brain science behind dramatic thinking and uncover some surprising truths about why some people seem to attract drama like a magnet.

If you're ready to change the channel on your internal soap opera and embrace a calmer, more realistic view of life, this episode is a must-listen.

Get full show notes and information at https://lessdramamoremama.com/311

The post From Mind Drama to Mindful Mama: Summer Playback Series – 311 appeared first on Less Drama More Mama.

Words matter, especially when it comes to our kids.

And sometimes, we use certain phrases without realizing their potential negative impact.

Today’s summer playback reveals three common expressions that might be quietly undermining your parenting efforts, damaging your relationship with your kids, and hindering their emotional growth.

But don't worry - I share alternatives that can help strengthen your bond and foster emotional maturity.

This episode is packed with real talk and practical tips you can start using right away. No fancy parenting theories here - just straightforward advice to help you and your kids communicate better.

Ready to upgrade your communication with just a few simple tweaks? Pop in your earbuds and give this episode a listen. Your future family interactions might just get a whole lot smoother!

For full show notes and information, visit https://lessdramamoremama.com/310

The post Words Matter: 3 Phrases to Eliminate When Talking to Your Kids: Summer Playback Series – 310 appeared first on Less Drama More Mama.

Two episodes ago, we explored four psychological defense mechanisms I often encounter in my work with moms.

Today, we're zooming in on one of them even more – projection – the sneaky way your mind casts your own insecurities, fears, and past experiences onto others, especially your kids.

This episode sheds light on how these unconscious thoughts shape your parenting and might just be the lens you need to see yourself - and your children - more clearly.

For complete show notes and information, visit https://lessdramamoremama.com/309

The post Understanding Projection: How Your Past Shapes Your Present Parenting: Summer Playback Series – 309 appeared first on Less Drama More Mama.