Our worries can bear an extreme weight. We carry them around with us daily and they hold us back from entering into each moment with our full presence. 

This meditation is meant to help you let go of the weight of worry.

By doing so, we can make room for trust. Trust that we are on the path that is meant for us and trust that life is happening for us, not to us. 

I hope you feel the weight of worry leave your heart and allow trust to enter. 

p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below.
Learn more: https://www.eileenrose.me/meditation-teacher-training

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